Mango Iced Tea Refreshment

Category: Fast and Simple Recipes for Busy Days

Experience a burst of summer in every sip with this uplifting mango iced tea. Black tea provides depth, while fresh ripe mango brings a naturally sweet, tropical note that pairs beautifully with a touch of honey. Steep black tea until rich, simmer ripe mango into a velvety puree, then blend and sweeten before chilling. Served over ice, this vivid beverage is both hydrating and full of character, perfect to quench your thirst on warm days or as a festive option for brunch or picnics. For a vegan twist, simply swap honey with your favorite plant-based syrup.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Wed, 16 Jul 2025 14:09:19 GMT
A glass of orange juice with a mint garnish. Save
A glass of orange juice with a mint garnish. | sarahmeal.com

Bright and bursting with tropical flavor this Mango Iced Tea is my go to refreshment for summer parties and lazy porch afternoons When ripe mango meets rich black tea with a drizzle of honey it feels like a vacation in a glass and always brings a smile on the hottest days

I first whipped up a pitcher for a last minute picnic and it vanished before the sandwiches were gone There is something about that juicy mango aroma that makes everyone come back for more

Ingredients

  • Black tea bags or loose leaf black tea: delivers the body and lift for a classic iced tea flavor Choose a bold brand for depth
  • Ripe mango: peeled and diced or frozen mango cubes for year round freshness Go for very fragrant soft fruit if fresh
  • Water: ensures optimal flavor extraction Use filtered water for the cleanest taste
  • Honey: adds a gentle floral sweetness Warming the honey slightly helps it dissolve easily
  • Ice cubes: make every sip frosty and cooling Fill your glass fully for best results

Step-by-Step Instructions

Steep the Tea:
Boil half of the water and pour it into a large heatproof pitcher Add the black tea and let it steep for about ten minutes This extracts strong flavor without bitterness
Cook and Puree the Mango:
In a saucepan combine the rest of the water with diced mango Bring it to a boil then lower the heat and simmer for about ten minutes Mash the mango pieces as they soften giving you a thick juicy puree
Combine and Sweeten:
Strain the mango puree into the steeped tea pitcher pressing well to capture maximum flavor Discard any solids Add honey and stir patiently until fully dissolved
Cool and Serve:
Let the tea sit until it reaches room temperature For fast chilling place the pitcher in the fridge Serve over a generous mound of ice and if you like add a few fresh mango slices for flair
A glass of orange juice with a mint leaf on top. Save
A glass of orange juice with a mint leaf on top. | sarahmeal.com

One summer this was my son’s favorite homemade treat He would beg to squeeze the mango with his hands proclaiming it his special job Seeing his mango covered fingers always means it is the start of a happy gathering

Storage Tips

Keep Mango Iced Tea chilled in a covered pitcher Avoid leaving it on the counter with ice to prevent excess dilution If making ahead reserve the ice cubes and add them just before serving Each batch is liveliest served within twenty four hours

Ingredient Substitutions

Swap in green tea for a lighter taste or use caffeine free herbal teas for a gentle option Frozen mango works beautifully just thaw before cooking For vegan sips pick agave or maple syrup instead of honey Both mix smoothly with fruit and tea

A glass of orange juice with a mint garnish. Save
A glass of orange juice with a mint garnish. | sarahmeal.com

Serving Suggestions

Pour into tall glasses and top with mint leaves or a lemon wheel Pair alongside spicy grilled dishes or enjoy as a hydrating afternoon treat This tea also looks lovely in a clear dispenser at parties with mango chunks floating through for color and festivity

Cultural Context

Iced tea with fruit is beloved around the world but this mango version nods to South Asian summers and tropical fruit traditions Throughout India and Southeast Asia mango drinks are cherished for cooling relief and lively flavor especially at family gatherings and holiday feasts

Common Recipe Questions

→ Can I use green tea instead of black tea?

Yes, green tea offers a lighter flavor and works well with mango. Adjust steeping times, as green tea tends to be more delicate.

→ How do I adjust sweetness to taste?

Start with less honey, taste after mixing, and add more if needed. You can also use maple or agave syrup as alternatives.

→ Is it possible to make this ahead of time?

Absolutely. Prepare and refrigerate the tea base up to two days ahead. Add ice and garnishes just before serving.

→ Can I substitute fresh mango with frozen mango cubes?

Frozen mango cubes can be used without thawing. Simmer as usual, mashing them to extract flavor and sweetness.

→ How can I add extra flavor?

Try infusing the tea with fresh mint or a splash of lime juice for added freshness and complexity.

Mango Iced Tea Refreshment

Chilled black tea pairs with sweet mango and honey for a fruity refreshment ideal for warm afternoons.

Preparation Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Created By: Sarah

Recipe Category: Quick & Easy

Level of Difficulty: Simple

Cuisine Style: International

Servings Yield: 4 Portion Size (approximately 1 litre beverage)

Diet Preferences: Vegetarian-Friendly, Gluten-Free Option, Dairy-Free Option

What You'll Need

→ Main Ingredients

Ingredient 01 2 black tea bags or 2 teaspoons loose-leaf black tea
Ingredient 02 1 ripe mango, peeled and diced, or an equivalent portion of frozen mango cubes
Ingredient 03 4 cups (960 ml) water, divided
Ingredient 04 2 tablespoons (30 ml) honey
Ingredient 05 Ice cubes, as needed

How to Make It

Instruction 01

Boil 2 cups (480 ml) of water and pour into a large heatproof pitcher. Add black tea bags and allow to steep for 10 minutes.

Instruction 02

In a saucepan, combine the remaining 2 cups (480 ml) of water with diced mango. Bring to a boil, then reduce heat and simmer for 10 minutes, mashing the mango as it softens into a puree.

Instruction 03

Strain the mango mixture through a fine sieve into the pitcher with the steeped tea, discarding the mango solids. Add honey and stir thoroughly until fully dissolved.

Instruction 04

Allow the iced tea to cool to room temperature. Serve over ice cubes and, if desired, garnish with fresh mango slices.

Additional Tips

  1. For a vegan adaptation, replace honey with agave syrup or maple syrup.

Essential Tools

  • Heatproof pitcher
  • Saucepan
  • Fine sieve

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 73
  • Fat Content: 0.3 grams
  • Carbohydrate Content: 18 grams
  • Protein Content: 0.8 grams