Oat Yogurt Flatbread

This light oat and yogurt flatbread makes a perfect gluten-free base for a variety of toppings. It is quick to prepare and ideal for a filling snack or a casual meal. The soft texture and mild flavor allow for endless customization, from classic Italian to Mediterranean and hearty salmon styles.

I discovered this recipe while looking for an easy flatbread that didn’t rely on wheat flour. It quickly became a favorite because it pairs so well with everything from fresh veggies to smoked salmon.

Ingredients

• Olive oil for cooking: adds richness and helps achieve a golden crust choose extra virgin for best flavor
• One large egg: provides structure and moisture binding the ingredients together
• Greek yogurt: lends tanginess and tenderness while keeping the flatbread moist
• Dried Italian herbs: add subtle complexity and can be omitted if preferred
• Fine sea salt: balances the flavors use high-quality sea salt for better taste
• Baking powder: ensures a light and slightly risen texture
• Rolled oats blitzed into a fine powder: create a gluten-free base with natural nuttiness and fiber
• Classic Italian toppings: include dried oregano for authentic aroma fresh basil leaves for brightness juicy cherry tomatoes for sweetness shredded mozzarella for gooey richness and passata or tomato paste for a concentrated tomato flavor
• Mediterranean toppings: feature crunchy pine nuts peppery arugula sun-dried tomatoes for depth creamy goat cheese and aromatic pesto
• Hearty salmon toppings: bring fresh dill tangy capers thinly sliced red onion smoky salmon and smooth crème fraîche for a luxurious finish
• Vegetarian colorful toppings: offer pumpkin seeds for crunch fresh sprouts creamy avocado slices grilled bell peppers and hummus for added creaminess

Step-by-Step Instructions

Step One Mix the oats in a blender until finely powdered then combine with baking powder salt and optional dried Italian herbs in a large bowl:

Add Greek yogurt and the egg Stir vigorously until the dough becomes soft and slightly stretchy Let it rest for a few minutes to allow the ingredients to meld

Step Two Divide the dough into four equal portions:

Roll each portion between your hands to form a ball On a lightly floured surface gently flatten and roll each ball into palm-sized rounds about 3 to 4 millimeters thick Avoid rolling too thin to prevent tearing

Step Three Heat olive oil in a large non-stick skillet over medium heat:

Place two dough rounds in the pan and cook for about 2 to 3 minutes per side until golden and fragrant Keep cooked flatbreads warm while you repeat with the remaining dough

Step Four Once the flatbreads are warm and cooked spread your chosen sauce such as hummus tomato passata or pesto evenly over the surface:

Layer on your favorite toppings including cheese smoked salmon vegetables or seeds according to your preference

Step Five For melted cheese or warmed toppings place the flatbreads under a preheated grill or in a 200 degrees Celsius oven for a few minutes:

This step enhances texture and flavor by warming the toppings without making the base soggy

Step Six Finish with fresh herbs greens or sprouts to add brightness and crunch:

Serve immediately while the flatbreads are warm and crisp

I love how the Greek yogurt creates such a tender texture while keeping the flatbread moist It reminds me of a summer afternoon when I first tried these topped with fresh basil and tomatoes straight from the garden.

Storage Tips

Store any leftover flatbreads wrapped tightly in plastic wrap or an airtight container in the refrigerator for up to three days Reheat gently in a pan or oven to retain crispness For longer storage freeze the cooked flatbreads separated by parchment paper for up to one month and thaw before reheating

Ingredient Substitutions

Greek yogurt can be swapped for a dairy-free yogurt alternative to keep the recipe dairy-free without sacrificing moisture Rolled oats can be replaced by gluten-free oat flour for convenience Baking powder can be omitted if you prefer a denser flatbread though the texture will change

Serving Suggestions

These flatbreads are excellent served with fresh salads grilled vegetables or alongside dips such as tzatziki or baba ganoush They make a great base for light lunches or as a snack with a variety of toppings ranging from savory to fresh and vibrant

Cultural Context

Flatbreads have been a staple in Mediterranean diets for centuries Using oats and yogurt modernizes the concept while keeping the heartiness and simplicity intact This recipe reflects a fusion approach inspired by traditional flatbreads and modern dietary preferences

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Common Recipe Questions

→ Can I make the dough ahead of time?

Yes, the dough can be made a few hours in advance. Wrap it and refrigerate. Let it come to room temperature before shaping.

→ What can I use instead of Greek yogurt?

You can substitute sour cream or plain yogurt. For dairy-free versions, try coconut or almond yogurt.

→ Do I need to cook the flatbread before adding toppings?

Yes, cook the flatbread in a pan first. Then add toppings and warm under the grill or in the oven if needed.

→ How do I keep the flatbread from sticking to the pan?

Make sure the pan is well-heated and lightly oiled. Flip only when the bottom is fully cooked and golden.

→ Can I freeze the cooked flatbreads?

Yes, once cooked and cooled, wrap and freeze them. Reheat in a dry pan or oven until warm and crisp.

→ Is this flatbread gluten-free?

Yes, if you use certified gluten-free oats, this flatbread is naturally gluten-free.