15-Minute Spinach Cheese Pasta

Category: Fast and Simple Recipes for Busy Days

Ready in only 15 minutes, this pasta brings together gooey mozzarella, tender spinach, and a tangy tomato sauce for pure comfort in a bowl. Onion and garlic round out the flavors while dried oregano and optional chili flakes boost the aroma with a gentle warmth. Simply sauté the aromatics, simmer with crushed tomatoes, then wilt spinach before folding in al dente pasta and a blend of mozzarella and Parmesan. Serve piping hot and finish with a shower of fresh parsley for brightness. Adapt easily—swap in any pasta, try alternative cheeses, or add cooked chicken for protein. Equally perfect for weeknights or relaxed family dinners.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Wed, 17 Sep 2025 18:20:53 GMT
A bowl of pasta with cheese and spinach. Save
A bowl of pasta with cheese and spinach. | sarahmeal.com

This speedy spinach cheese pasta delivers all the creamy comfort and bold flavor you crave in a single pot—no need to plan ahead or spend hours in the kitchen. In just 15 minutes you get mozzarella bubbling through a lush tomato sauce, generous green spinach, and pasta perfectly coated and ready to twirl. Weeknight hunger meets its match with this one and you can play with whatever noodles or cheese you have on hand for maximum flexibility.

I remember the first time I made this on a hectic weeknight I was so worried it would not be enough for everyone but it was such a hit that every plate was empty and my whole family was smiling over cheesy stretchy bites.

Ingredients

  • Pasta of your choice: This makes up the main part of the dish Choose something with grooves or twists like penne or fusilli to catch more sauce Always check the ingredient list for durum wheat for a springy texture
  • Olive oil: This creates a base and helps carry the aromas of garlic and onion Extra-virgin is best for flavor and a hint of fruitiness
  • Garlic: Freshly minced garlic transforms the whole dish with classic Italian aroma Choose plump cloves with tight skins
  • Onion: Finely diced onion brings a mellow sweetness Pick firm onions with shiny skins
  • Canned crushed tomatoes or tomato passata: This is your fast sauce A quality brand without additives gives deep red color and rich taste
  • Tomato paste: A spoonful adds sweetness and tomato punch Look for bright red paste with no bitterness
  • Dried oregano: Essential for that nostalgic Italian taste Test to be sure your herbs still smell strong
  • Red chili flakes: Add heat if you want spice Use fresh flakes and add to taste
  • Salt and black pepper: Do not skip seasoning Taste as you cook and season in layers
  • Fresh spinach leaves: Brings color and nutrition to the bowl Choose crisp vibrant leaves with no soggy spots
  • Shredded mozzarella cheese: Melts into gooey ribbons through the pasta Use whole milk mozzarella for the best stretch
  • Grated Parmesan cheese: Sharpens up the whole dish Always opt for a wedge to grate yourself if possible
  • Fresh parsley: Brightens everything up right at the end Go for flat leaf and chop just before serving

Step-by-Step Instructions

Cook the Pasta:
Bring a large pot of salted water to a fast rolling boil This step flavors the pasta from the inside Drop in your pasta and stir for a few seconds so nothing clumps Cook until just al dente which keeps it tender yet firm Drain the pasta and save about half a cup of water in case you need to loosen your sauce
Sauté the Aromatics:
Warm the olive oil in a large skillet set over medium heat Add the diced onion and let it cook slowly for about three minutes stirring so it gets soft but does not turn brown Add the minced garlic and cook only until its scent becomes vivid which takes about thirty seconds You do not want to brown the garlic or it may turn bitter
Build the Tomato Sauce:
Pour in the canned tomatoes and add the tomato paste dried oregano chili flakes salt and black pepper Stir until blended Let the mixture simmer uncovered for four or five minutes so the sauce thickens and all flavors come together If it thickens too quickly pour in a splash of the reserved pasta water and stir smooth
Add Spinach:
Scatter your spinach leaves over the bubbling sauce Let them wilt down for about one minute Stir gently to keep them bright and just soft They should keep their color and cook quickly from the steam alone
Combine Pasta and Cheese:
Tip the drained hot pasta into your skillet with the sauce Mix until each piece is coated well Add your mozzarella and Parmesan cheese at this stage Stir well until the cheeses melt into strings and the pasta starts to look creamy The carryover heat does the magic here
Serve:
Spoon the glossy cheesy pasta into warm bowls Top with extra parsley and more cheese if desired Serve immediately while everything is still piping hot and stretchy
A bowl of pasta with cheese and spinach. Save
A bowl of pasta with cheese and spinach. | sarahmeal.com

My favorite part is seeing the mozzarella pull into long delicious strands My son is always fishing for the spots with extra cheese and sometimes we race to see who finds the gooiest bite first

Storage Tips

Stash leftovers in a tightly sealed container in your refrigerator You will get the best result if you reheat over low heat on the stove with a splash of water to loosen the sauce The cheese blends back in smoothly with gentle stirring If you have extra sauce use it on a rice bowl or bake with vegetables for another meal

Ingredient Substitutions

If you run out of mozzarella try using fontina provolone or a mild gouda and the dish will still be delicious No fresh spinach Just use two handfuls of frozen spinach thawed and squeezed dry Gluten free pasta or whole wheat varieties will still work Black olives or capers can add salty pop if you like more complexity

Serving Suggestions

A bowl of this pasta is great on its own but for a bigger meal set out crusty bread to soak up that last bit of sauce Serve with a crisp side salad tossed with balsamic vinegar or fresh lemon juice For topping pass a bowl of extra grated Parmesan and sprinkle with toasted pine nuts for a subtle crunch

A bowl of pasta with cheese and spinach. Save
A bowl of pasta with cheese and spinach. | sarahmeal.com

Cultural Context

Dishes like this have roots all across classic Italian home cooking especially in quick weeknight meals When time is short but comfort is needed the combination of tomato cheese and pasta is like a universal Italian hug The use of lots of greens elevates the dish from simple to soulful without extra effort

Common Recipe Questions

→ Can I use frozen spinach?

Yes, just thaw and drain frozen spinach well before adding it to the sauce to avoid too much liquid.

→ Which pasta shapes work best?

Penne, fusilli, rigatoni, or spaghetti are all great as they hold the sauce well. Use your favorite or what you have.

→ How can I make it creamier?

Stir in a couple tablespoons of heavy cream before adding the pasta for a velvety texture and richer flavor.

→ Can I add protein?

Yes, cooked chicken, shrimp, or crisp bacon work perfectly for a heartier main dish. Add when mixing in the pasta.

→ What cheese alternatives can I use?

Provolone, gouda, or cheddar bring new flavors if mozzarella is not available. Mix and match your favorites.

15-Minute Spinach Cheese Pasta

Tender pasta tossed with spinach, melted cheese, and herby tomato sauce. Ready in 15 minutes and perfect for busy nights.

Preparation Time
5 minutes
Cook Time
10 minutes
Total Duration
15 minutes
Created By: Sarah

Recipe Category: Quick & Easy

Level of Difficulty: Simple

Cuisine Style: Italian

Servings Yield: 4 Portion Size (4 main-course bowls)

Diet Preferences: Vegetarian-Friendly

What You'll Need

→ Pasta and Base

Ingredient 01 250 g dried pasta (penne, fusilli, or rigatoni), made from durum wheat
Ingredient 02 2 tablespoons extra-virgin olive oil

→ Aromatics

Ingredient 03 2 cloves garlic, finely minced
Ingredient 04 1 medium onion, finely chopped

→ Sauce

Ingredient 05 400 g canned crushed tomatoes or tomato passata
Ingredient 06 1 tablespoon tomato paste
Ingredient 07 1 teaspoon dried oregano
Ingredient 08 1/4 teaspoon red chili flakes (optional)
Ingredient 09 1 teaspoon salt, plus extra for pasta water
Ingredient 10 1/2 teaspoon freshly ground black pepper

→ Vegetables and Cheeses

Ingredient 11 120 g fresh spinach leaves, washed and stems removed
Ingredient 12 120 g shredded whole milk mozzarella cheese, plus extra for serving
Ingredient 13 30 g freshly grated Parmesan cheese

→ Finishing

Ingredient 14 2 tablespoons chopped fresh flat-leaf parsley

How to Make It

Instruction 01

Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package instructions. Reserve 120 ml pasta water and drain the rest.

Instruction 02

In a large skillet, heat olive oil over medium heat. Add finely chopped onion and cook for 3 minutes until softened. Stir in minced garlic and sauté for 30 seconds until fragrant.

Instruction 03

Add crushed tomatoes, tomato paste, dried oregano, red chili flakes (if using), salt, and black pepper to the skillet. Stir to combine and simmer gently for 4–5 minutes to thicken and blend flavors. Adjust thickness with reserved pasta water if necessary.

Instruction 04

Fold fresh spinach leaves into the hot sauce, cooking just until wilted, about 1 minute. Ensure spinach remains vibrant and tender.

Instruction 05

Add drained pasta directly into the skillet. Sprinkle in mozzarella and Parmesan cheeses. Toss thoroughly off the heat until the cheese melts and forms a creamy, cohesive sauce.

Instruction 06

Plate immediately into warm bowls. Top with additional mozzarella and a generous scattering of chopped parsley. Serve while hot.

Additional Tips

  1. Use freshly shredded mozzarella for optimal melt and stretch.
  2. Reserving some pasta water ensures the sauce stays smooth and coats the pasta evenly.
  3. Toss cheese into the pasta off the heat to maintain a creamy, gooey consistency.
  4. For gluten-free adaptation, substitute with certified gluten-free pasta.
  5. Leftovers keep well in an airtight container in the fridge for up to three days.

Essential Tools

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Slotted spoon or spider
  • Measuring spoons

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains wheat (gluten) from pasta.
  • Contains milk from mozzarella and Parmesan cheese.

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 480
  • Fat Content: 16 grams
  • Carbohydrate Content: 58 grams
  • Protein Content: 18 grams