Easy Seven Layer Dip

Category: Perfect Side Dishes to Complete Any Meal

This seven-layer dip combines smooth refried beans, a tangy sour cream and lime mix, fresh guacamole, shredded cheese, and chunky salsa to create a vibrant, colorful spread. Topped with crisp lettuce, juicy grape tomatoes, and briny black olives, it offers a balance of creamy and crunchy textures. Perfect chilled and ready in under 30 minutes, this dish suits any casual gathering. The layering sequence highlights each flavor, ensuring every bite brings the right mix of zest, creaminess, and freshness. Serve with crunchy corn chips for a satisfying party bite that everyone will enjoy.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Tue, 28 Oct 2025 23:32:24 GMT
A 7-layer dip with lettuce, tomatoes, olives, and cheese. Save
A 7-layer dip with lettuce, tomatoes, olives, and cheese. | sarahmeal.com

This classic 7-layer dip has been my go-to party favorite for years. It offers something for everyone with layers of creamy, savory, fresh, and crunchy ingredients all in one vibrant dish. Whether you are hosting a gathering or need an easy crowd-pleaser, this dip comes together quickly and is always met with smiles.

I first made this for a family game night and it disappeared so fast, it instantly became a requested dish for every get-together after that.

Ingredients

  • Refried beans: provide a hearty, creamy base homemade refried beans add extra depth but canned works well too
  • Sour cream combined with taco seasoning and fresh lime juice: makes a tangy, seasoned creamy layer that brightens the dip
  • Guacamole: homemade guacamole adds freshness and richness ripe, firm avocados are key for smooth texture
  • Shredded Monterey Jack and cheddar cheese: melts slightly into the top layers and adds both mild creaminess and sharpness
  • Chunky tomato salsa: chunky texture adds freshness and zesty flavor feel free to use your preferred salsa or salsa verde for variation
  • Shredded lettuce: adds crunch and freshness to balance the creamy layers
  • Grape tomatoes and black olives: tangy and briny toppings that give bite and extra color
  • Corn chips: the perfect vessel for scooping the dip sturdy chips work best to hold multiple layers at once

Step-by-Step Instructions

Layer the Refried Beans:
Press refried beans firmly into the bottom of the serving dish to create an even, solid base for the dip. This helps support the layers on top without mixing.
Mix the Sour Cream Layer:
In a medium bowl, stir together sour cream, taco seasoning, and lime juice until well combined. Taste and adjust seasoning if needed before spreading this mixture evenly on top of the refried beans.
Add Guacamole:
Spread your guacamole in a smooth, even layer over the sour cream mixture. This creamy layer adds lovely richness and fresh flavor that balances the tangy sour cream.
Sprinkle Cheese and Layer Salsa:
Evenly sprinkle shredded Monterey Jack and cheddar over the guacamole layer. Next spoon on a generous layer of chunky salsa. This adds zest, moisture, and a pop of bright color.
Top with Lettuce, Tomatoes, and Olives:
Finish the dip by sprinkling shredded lettuce, quartered grape tomatoes, and sliced black olives for a crunchy, fresh finish. Feel free to experiment with other toppings like candied jalapeños or pico de gallo for extra flair.
Serve with Corn Chips:
Grab a sturdy corn chip and dig into the multi-layered flavors. The combination of creamy, fresh, zesty, and crunchy will keep everyone coming back for more.
A large bowl of 7-layer dip. Save
A large bowl of 7-layer dip. | sarahmeal.com

My favorite ingredient has to be the homemade guacamole. It adds so much freshness that lifts the whole dip beyond store-bought versions. I always remember the first time I brought this dip to a summer barbecue and how everyone kept asking me for the recipe well into the evening.

Storage Tips

If you have leftovers, remove the lettuce, tomatoes, and olives before storing the dip in an airtight container in the fridge. Toppings tend to get soggy and watery if left on top.

Keep the dip covered tightly and it will last up to four days. It is best eaten fresh within the first 24 hours for optimal flavor and texture.

Ingredient Substitutions

  • Sour cream can be swapped with Greek yogurt for a tangier, lighter option and added protein
  • Use black bean dip or hummus in place of refried beans for a different flavor and more fiber
  • Cheese choice is flexible so feel free to use a Mexican blend or your favorite melting cheese
  • Try using pico de gallo, salsa verde, or corn and black bean salsa in place of standard tomato salsa

Serving Suggestions

  • Pair with crunchy corn chips but also try pita chips, sliced cucumbers, or bell peppers for dipping
  • Serve alongside Mexican-inspired dishes like tacos and enchiladas to make a festive spread
  • Add a cold beer or margarita to complement the bold flavors of this layered dip for a perfect party pairing

Cultural Context

A bowl of 7-layer dip with chips. Save
A bowl of 7-layer dip with chips. | sarahmeal.com

The 7-layer dip is a beloved staple in Tex-Mex and Southwestern American cuisine, often appearing at potlucks, game days, and family gatherings. It’s a way to bring together traditional Mexican ingredients in a casual, shareable format that appeals to all ages and tastes. Its layered presentation reminds me of the communal spirit of parties where everyone gathers around to share favorites.

Pro Tips

  • Toast your taco seasoning briefly before mixing with sour cream to bring out its spices more fully
  • Use a wide, shallow dish so your layers are thin enough to show off each ingredient and are easy to scoop
  • Prepare toppings just before serving so lettuce and tomatoes stay crisp and fresh for the best texture

Common Recipe Questions

→ What is the best order to layer the dip?

Start with refried beans as a thick base, then spread sour cream mixed with taco seasoning and lime juice. Next, layer guacamole, followed by shredded cheese, salsa, and top with lettuce, tomatoes, and olives for texture and freshness.

→ Should this dip be served hot or cold?

This dip is best served cold to keep the creamy layers fresh and maintain the contrast of textures from each ingredient.

→ Can I make homemade refried beans for this dish?

Absolutely! Homemade refried beans add a richer flavor and better texture, but canned beans work well for a quicker preparation.

→ What cheeses work well in this layered dish?

A combination of Monterey Jack and cheddar adds creaminess and a mild sharpness, but feel free to use other shredded cheeses that melt well.

→ How long can leftovers be stored?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Remove the fresh toppings before refrigerating to avoid sogginess.

→ Can I customize the toppings?

Yes, toppings like candied jalapeños, pico de gallo, or salsa verde can be used to add different flavors and textures to suit your taste.

Classic Seven Layer Dip

A flavorful dip with refried beans, creamy layers, guacamole, cheese, and fresh toppings for a perfect party addition.

Preparation Time
15 minutes
Cook Time
~
Total Duration
15 minutes
Created By: Sarah

Recipe Category: Side Dishes

Level of Difficulty: Simple

Cuisine Style: Tex-Mex

Servings Yield: 8 Portion Size (One large layered dip serving suitable for 8 people)

Diet Preferences: Vegetarian-Friendly, Gluten-Free Option

What You'll Need

→ Beans

Ingredient 01 450 g canned refried beans

→ Sour Cream Mixture

Ingredient 02 600 g sour cream
Ingredient 03 15 g taco seasoning
Ingredient 04 Juice of 1/2 lime

→ Guacamole

Ingredient 05 600 g guacamole

→ Cheese

Ingredient 06 100 g shredded Monterey Jack cheese
Ingredient 07 50 g shredded cheddar cheese

→ Salsa

Ingredient 08 450 g chunky tomato salsa

→ Toppings

Ingredient 09 120 g shredded lettuce
Ingredient 10 75 g quartered grape tomatoes
Ingredient 11 35 g sliced black olives

→ Serving

Ingredient 12 Corn chips

How to Make It

Instruction 01

In a medium bowl, combine sour cream, taco seasoning, and lime juice. Stir until well mixed and set aside.

Instruction 02

Spread an even layer of refried beans at the bottom of the serving dish, pressing gently to smooth.

Instruction 03

Evenly spread the prepared sour cream mixture over the refried beans layer.

Instruction 04

Spread guacamole in an even layer on top of the sour cream mixture.

Instruction 05

Evenly distribute shredded Monterey Jack and cheddar cheese over the guacamole layer.

Instruction 06

Add a layer of chunky tomato salsa over the cheese.

Instruction 07

Finish by scattering shredded lettuce, quartered grape tomatoes, and sliced black olives evenly across the salsa layer.

Instruction 08

Serve immediately with corn chips for dipping.

Additional Tips

  1. For best texture, serve the dip cold and remove toppings before refrigeration if storing leftovers up to 3-4 days.
  2. Layer order recommended is refried beans, sour cream, guacamole, cheese, salsa, then toppings to maintain distinct layers.

Essential Tools

  • Medium mixing bowl
  • Serving dish
  • Spatula or spoon for spreading

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy from sour cream and cheese
  • May contain allergens in taco seasoning and salsa; check labels if sensitive

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 310
  • Fat Content: 20.4 grams
  • Carbohydrate Content: 26.5 grams
  • Protein Content: 8.3 grams