
This Mediterranean Hummus Toast with zaatar turns a simple slice of bread into something special The creamy hummus spread is layered with tangy feta bursting tomatoes and a fragrant zaatar finish making it my go to for quick lunches or a satisfying snack
I started making this on late workdays when I needed real food fast Now my friends always ask for it on our lunch dates because it is both impressive and no fuss
Ingredients
- Whole wheat bread: Adds a nutty base Choose bakery style or sturdy slices for best crunch
- Hummus: Brings creaminess and protein Go for fresh or garlicky for even more flavor
- Zaatar: Offers earthy citrusy notes Fresh blends smell stronger and taste more vibrant
- Olive oil: Deepens the toast richness Use extra virgin if possible for best aroma
- Tomato: Brings juicy brightness I choose ripe Roma or cherry tomatoes for sweetness
- Feta cheese: Pops in tang and creaminess Buy block feta and crumble just before using
- Lemon juice: Gives a lift of acidity Fresh squeezed is best for zesty punch
- Fresh parsley: Adds color and herbal freshness Go for flat leaf type if you can
- Black pepper: Cracks of spice choose freshly ground to get the most out of it
Step-by-Step Instructions
- Toast the Bread:
- Lay a slice of whole wheat bread on a cutting board or plate Toast the bread to your preferred crispness using a toaster or skillet Toasting well makes the whole dish stand out with a solid crunch
- Prep the Hummus:
- While the bread is toasting scoop a generous amount of hummus into a small bowl You can use two tablespoons and give it a quick stir if it needs softening
- Spread the Hummus:
- Using the back of a spoon or knife spread the hummus evenly over the hot toast Make sure you cover it edge to edge to seal in moisture and help the toppings stick
- Season with Zaatar:
- Sprinkle a big pinch of zaatar evenly across the hummus This spice blend is what makes the toast sing so be generous
- Slice the Tomato:
- Wash a small tomato under cold water pat dry and cut into thin slices If you prefer remove the seeds for less juiciness
- Add Tomato Slices:
- Arrange the sliced tomato in a neat layer on top of the zaatar covered hummus Overlapping them creates a great visual and even flavor
- Drizzle Olive Oil:
- Pour a bit of olive oil over the whole toast letting some fall onto the tomatoes and hummus A light drizzle adds moistness and flavor depth
- Add Feta Cheese:
- Crumble fresh feta over the tomato slices letting some fall between for great texture contrast
- Brighten with Lemon Juice:
- Squeeze a little lemon juice evenly over the toppings This wakes up all the flavors and gives a fresh finish
- Sprinkle Parsley:
- Scatter chopped parsley over your toast for color and a herby bite Flat leaf gives a more robust taste
- Season with Black Pepper:
- Twist some black pepper onto the toast making sure it is evenly scattered for balance
- Serve Warm:
- Eat immediately while everything is warm and fresh for the ultimate taste and texture

I especially love zaatar for its lemony punch and hint of wild thyme It takes me back to my grandmother sprinkling it over everything at breakfast Hummus toast has become a family favorite especially after busy mornings when we need something quick and delicious
Storage Tips
Keep leftover toppings and bread separate in airtight containers in the fridge Assemble just before eating to keep the bread crisp If you need to pack for a lunchbox store hummus tomato and cheese separately and combine during lunch break
Ingredient Substitutions
If you are out of zaatar try a mix of dried oregano thyme and a pinch of sesame seeds Vegan friends can swap feta for a plant based cheese or leave it off Roasted vegetables such as eggplant or zucchini also make lovely alternatives to tomato
Serving Suggestions
Pair with a handful of olives or cucumber slices to round out a Mediterranean lunch This toast is also great alongside scrambled eggs or a mixed greens salad If you want to dress it up try topping with roasted pine nuts or arugula

Cultural Context
Hummus and zaatar are staples of Levantine cuisine The pairing of creamy pulses with tangy spices speaks to the Mediterranean tradition of transforming simple ingredients into powerful flavor experiences Sharing a platter of hummusy dishes is a gathering ritual in homes around the region
Common Recipe Questions
- → What type of bread is best for this toast?
Thick slices of whole wheat bread are ideal, but sourdough, multigrain, or any hearty loaf will work well for a sturdy base and crispy texture.
- → Can I use a different hummus flavor?
Absolutely! Try roasted red pepper, garlic, or lemon hummus for variety. Each adds its own subtle flavor twist to the dish.
- → Is there a substitute for za’atar?
If you don't have za’atar, a mix of dried oregano, thyme, and sesame seeds can mimic its herby profile. Adjust to taste.
- → How can I make it vegan?
Replace feta cheese with a plant-based alternative or simply skip it. The hummus and veggies still add plenty of flavor.
- → What are good side pairings?
Serve this toast with a side of olives, cucumber slices, or a crisp salad for a light and satisfying meal.
- → Can I prepare the toppings in advance?
You can slice the tomatoes and crumble feta ahead, but assemble the toast just before serving for optimal texture.