
Italian deli roll-ups are the answer when you need a quick lunch that still feels like a splurge from your favorite sandwich shop. They pack the classic Italian sub flavors you crave in an easy to prep format and are always a hit at picnics or as a no-fuss make ahead lunch.
The first time I made these was for a road trip and they traveled perfectly They have become my go to on busy weekdays when everyone wants something tasty and filling without a lot of effort
Ingredients
- Flour tortillas: large size gives plenty of space for stuffing and easy rolling Choose fresh soft tortillas for easier wrapping
- Deli ham: brings a salty savory note Select ham with good marbling for the best flavor
- Deli salami: adds a bit of spice and richness Look for thinly sliced salami for easier rolling
- Provolone cheese: delivers a creamy mild cheese layer Opt for sliced provolone from the deli counter for freshness
- Shredded lettuce: adds crunch and freshness Use crisp romaine or iceberg and dry well before adding
- Roasted red peppers: provide sweetness and color Buy jarred peppers in oil and drain them thoroughly
- Banana peppers: give bright acidity and a little zing Find them in jars near the pickles and olives
- Mayonnaise: ties the flavors together and keeps things moist Go for good quality mayo for the best result
- Italian dressing: brings bold zesty flavor Choose a dressing with plenty of herbs and a tangy finish
- Dried oregano: boosts the Italian vibe Rub the oregano lightly between your fingers before sprinkling to release flavor
- Freshly ground black pepper: wakes up all the flavors Grind just before layering for best taste
Step-by-Step Instructions
- Lay Out the Base:
- Place your flour tortilla flat on a clean surface Make sure it is at room temperature so it bends easily
- Spread the Flavors:
- Use a small spatula or the back of a spoon to evenly spread a thin layer of mayonnaise and Italian dressing over the tortilla Be sure to go almost to the edges for even flavor
- Add Deli Layers:
- Arrange two slices each of ham salami and provolone cheese so they almost cover the tortilla overlapped slightly for every bite to be filled
- Season Smartly:
- Lightly sprinkle dried oregano and freshly ground black pepper over the meats and cheese This tiny step really does make the flavor feel like your favorite Italian sub
- Pile on Veggies:
- Add a handful of shredded lettuce spreading evenly Top with about a tablespoon each of roasted red peppers and banana peppers scatter them for good coverage
- Roll It Up Tight:
- Starting from one side gently roll the tortilla into a tight log Use both hands and tuck in as you go to keep the fillings from falling out
- Repeat and Wrap:
- Make the rest in the same way then wrap each roll up in plastic wrap to keep its shape
- Chill and Slice:
- Refrigerate the wrapped rolls for thirty minutes This step helps them stay firm and makes neat slicing easier After chilling cut each roll up into four or five pinwheels with a sharp knife

My family cannot get enough of the roasted red peppers in these They bring such a pop of flavor that even my picky cousin asked for more the next time she visited This is hands down one of our most requested picnic recipes
Storage Tips
Keep finished roll ups tightly wrapped in plastic in the fridge for up to one day If packing for work or school add an ice pack to your lunch bag so everything stays cool You can prep all ingredients the night before and assemble in the morning for maximum freshness
Ingredient Substitutions
Swap out the ham or salami for turkey or roast beef to make it your own Vegans can use plantbased deli slices and a dairy free cheese Try adding sliced olives or artichoke hearts for extra Mediterranean flair

Serving Suggestions
Serve Italian deli roll ups with crunchy chips or a simple salad They also pair nicely with a bowl of soup for a more filling meal If you are making these for a party arrange them in a circle and stick a toothpick in each pinwheel for easy grabbing
Little Backstory
The Italian deli roll up is inspired by the classic New Jersey or New York Italian sub The concept takes all the bold deli meats cheese and tangy toppings and tucks them up for an easy portable bite These are an American lunch box favorite and nostalgia in every bite
Common Recipe Questions
- → Can I use other meats besides ham and salami?
Yes, turkey, roast beef, or pepperoni work well. Adjust to your taste or use a combination for variety.
- → Are there alternatives to provolone cheese?
Absolutely! Try mozzarella, Swiss, or cheddar for different flavor profiles while keeping the creamy texture.
- → How do I keep the roll-ups from becoming soggy?
Apply dressings in a thin layer and avoid overly wet vegetables. Wrapping tightly and chilling helps maintain texture.
- → Can these be made ahead of time?
Yes, prepare and wrap them well. Refrigerate for up to a day in advance for best freshness and easy slicing later.
- → What other veggies can I add?
Feel free to include spinach, cucumber slices, or shredded carrots for added crunch and flavor variations.