
This creamy blend of canned fruit and vanilla pudding comes together quickly for a refreshing dish that brightens any meal or gathering.
I first made this on a busy summer afternoon and it became an instant favorite for its simplicity and fresh flavors.
Ingredients
- Sugar-free instant vanilla pudding mix: provides creamy texture without added sugar
- No-sugar-added fruit cocktail: offers a medley of flavors while keeping it light and healthy
- No-sugar-added mandarin orange segments: add juicy bursts of citrus brightness
- Choose quality canned fruit: with firm texture for the best bite and flavor
Step-by-Step Instructions
- Drain Fruit Juices:
- Drain the juice from both the canned fruit cocktail and mandarin orange segments into a large mixing bowl
- Add Pudding Mix:
- Sprinkle the dry vanilla pudding mix evenly over the collected fruit juice in the bowl
- Whisk Mixture:
- Whisk the pudding mix and juice vigorously until the mixture is smooth and begins to thicken using a wire whisk or electric mixer
- Fold in Fruit:
- Gently fold the drained fruit cocktail and mandarin orange segments into the pudding mixture to preserve fruit shape
- Chill Salad:
- Cover the bowl and refrigerate for several hours or overnight allowing the flavors to meld and the pudding to fully set
This salad reminds me of summer family picnics when I wanted a quick sweet treat that everyone enjoyed
Storage Tips
Store covered in the refrigerator and consume within two days for optimal freshness and texture
Ingredient Substitutions
Try fresh fruit segments such as pineapple or peaches if canned options are not available
Serving Suggestions
Serve chilled in small bowls or parfait glasses for an elegant touch
Cultural Context
This type of fruit salad with pudding is popular in American homes for its convenience and nostalgic flavors dating back to mid-20th century family cookbooks


Common Recipe Questions
- → Can I use fresh fruit instead of canned?
Yes, fresh fruit can be used, but you may need to add a bit of liquid like juice or milk to dissolve the pudding mix properly.
- → Is sugar-free pudding mix necessary?
Using sugar-free pudding mix helps control sweetness, but regular pudding mix can be substituted based on preference.
- → How long should the salad chill?
Refrigerate for at least several hours or overnight to allow the pudding to set and flavors to meld thoroughly.
- → Can I add citrus flavors?
Yes, adding lime or lemon zest or juice brightens the flavor and adds a refreshing twist to the salad.
- → What texture does the pudding create?
The pudding mix thickens the fruit juice, creating a smooth, creamy texture that complements the fruit pieces.