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This Lemon Garlic Chicken & Broccoli Skillet is the perfect quick meal for busy nights when you want something healthy but full of flavor. It brings together tender chicken breasts and vibrant broccoli in a zesty lemon garlic sauce that feels fresh and satisfying. It’s simple enough to whip up in under 30 minutes, making it a go-to recipe when time is tight but taste is non-negotiable.
I first made this on a hectic weeknight and was surprised at how easily it came together. Now it’s one of my family's favorite quick dinners.
Ingredients
- Chicken breasts: cut into bite-sized pieces tender and quick to cook
- Olive oil: for sautéing and adding richness
- Minced garlic: delivers essential punch and aroma
- Broccoli florets: provide vibrant color and a nutritious crunch
- Fresh lemon juice and zest: bring bright, refreshing acidity
- Dried oregano or Italian seasoning: adds herby depth
- Salt and pepper: to season perfectly
- Chicken broth or water: helps steam the broccoli and blend flavors
- Fresh parsley for garnish: adds freshness and color when serving
When selecting chicken breasts, look for firm, pale pink ones without any discoloration. Choose firm, dark green broccoli heads with tightly closed florets. A fresh lemon with a glossy skin will have the best juice and zest.
Step-by-Step Instructions
- Prepare the Chicken:
- Season the chicken pieces with salt, pepper, and dried oregano in a bowl until evenly coated. This simple seasoning enhances the chicken without overpowering the other flavors.
- Cook the Chicken:
- Heat olive oil in a large skillet over medium-high heat until shimmering. Add the seasoned chicken pieces and cook for about five to seven minutes. Stir occasionally so they brown evenly and reach a golden color. Make sure the chicken is cooked through but still juicy. Remove the chicken and set aside.
- Cook the Broccoli:
- In the same skillet, add minced garlic and sauté for about 30 seconds until you can just smell its fragrant aroma. Add the broccoli florets along with chicken broth or water. Cover the skillet with a lid and let it cook for three to four minutes until the broccoli turns bright green and is tender but still has a slight crunch.
- Combine Ingredients:
- Return the cooked chicken to the skillet with the broccoli. Pour in the fresh lemon juice and add the zest. Stir everything together and let it cook for another one to two minutes to meld the flavors and warm through.
- Serve:
- Remove the skillet from heat. Sprinkle chopped fresh parsley on top for a burst of color and freshness. Serve the dish warm on its own or spoon it over cooked rice or quinoa to make it a heartier meal.
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One of my favorite parts of this recipe is the fresh lemon zest. It adds such a lovely brightness that keeps every bite lively. I remember making this for a friend who was feeling under the weather, and the lemon and garlic felt comforting and uplifting, turning the meal into a little act of care.
Storage Tips
Keep leftovers in a sealed container in the fridge for up to three days. Reheat gently on the stovetop over low heat so the chicken stays moist and the broccoli doesn’t turn mushy. If you want to freeze it, portion it into airtight containers and thaw overnight in the fridge before reheating.
Ingredient Substitutions
You can swap chicken breasts for thighs if you prefer a richer flavor and a bit more fat. Vegetables like snap peas, bell peppers, or carrots can be added to the skillet for extra color and nutrients. If you do not have chicken broth, water works fine but adding a splash of white wine can enhance the depth of flavor.
Serving Suggestions
This skillet goes wonderfully over steamed rice, quinoa, or even pasta for a complete meal. Pair it with a simple green salad dressed in olive oil and vinegar for a light side dish. A warm crusty bread would also be a nice touch to soak up the lemon garlic sauce.
Cultural Context
The combination of lemon and garlic is a classic flavor pairing found in many Mediterranean cuisines. This recipe is a nod to those fresh and vibrant dishes that emphasize simple, quality ingredients cooked with care and respect for natural flavors.
Pro Tips
- For the best flavor make sure to let the chicken brown properly instead of crowding the pan
- Do not skip the zest it adds a burst of brightness that lemon juice alone cannot provide
- Use fresh garlic instead of pre-minced for optimal taste and aroma every time
Common Recipe Questions
- → How can I ensure the chicken stays tender?
Use boneless, skinless chicken breasts cut into bite-sized pieces and cook them just until golden and cooked through to keep them juicy.
- → Can I substitute broccoli with other vegetables?
Absolutely. Bell peppers, snap peas, or carrots work well and add different textures and colors to the dish.
- → What is the best way to get a bright lemon flavor?
Using both fresh lemon juice and zest enhances the brightness without overpowering the other ingredients.
- → How long does it take to cook this dish?
Preparation takes about 10 minutes, and cooking is roughly 15 minutes, making it ready in under 30 minutes.
- → What can I add for more spice?
Sprinkle red pepper flakes during cooking for a mild heat that complements the lemon and garlic flavors.
- → How should leftovers be stored?
Store in an airtight container in the refrigerator for up to 3 days and reheat gently on the stovetop or microwave before serving.