Grilled Mango Chicken Glaze

Category: Satisfying Main Dishes for Every Occasion

Experience the vibrant taste of juicy grilled chicken complemented by a sweet-tart mango glaze. The chicken is seasoned with cumin, paprika, and garlic, then grilled to golden perfection. Fresh ripe mango is combined with honey, lime, olive oil, and cilantro to form a refreshing topping, adding layers of tropical flavor and brightness. Let the meat rest after grilling to ensure each bite stays moist and flavorful. Finish with extra cilantro for a final flourish and serve immediately for an inviting main dish that brings together smoky, sweet, and citrusy notes with every bite.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Wed, 21 May 2025 10:13:07 GMT
A plate of food with chicken and vegetables. Save
A plate of food with chicken and vegetables. | sarahmeal.com

Succulent grilled chicken meets juicy mango in a dish that is always a hit when I want something bright and flavorful. The smoke from the grill brings out the natural sweetness in the fruit, and the honey lime glaze gives each bite a sunny, tangy punch. This quick dinner feels restaurant special but still totally doable after work.

My family always lights up when the scent of grilling mango fills the kitchen. This is one recipe I reach for when I want to impress with minimal effort and maximum flavor.

Ingredients

  • Boneless skinless chicken breasts: Choose ones that are evenly sized for even cooking and moist results
  • Ripe mango: Pick fruit that gives slightly when pressed and smells fragrant at the stem for the juiciest salsa
  • Olive oil: Brings the mango glaze together and helps the chicken grill without sticking
  • Honey: Adds a mellow sweetness that balances the citrus and spice
  • Lime juice: Fresh lime makes the glaze sing with brightness and acidity
  • Ground cumin: Warm and earthy gives the chicken subtle depth
  • Paprika: Choose smoked paprika if you like a light smoky flavor
  • Garlic powder: For deep savory notes without harsh raw garlic flavor
  • Ground black pepper: A classic kick that rounds out the spice mix
  • Salt: Brings out all the flavors and helps tenderize the chicken
  • Fresh cilantro: Chopped just before serving it brings a pop of color and some herbal freshness

Step-by-Step Instructions

Prep the Grill:
Preheat the grill to medium high heat so you get a good sear on the chicken and prevent sticking
Prep the Chicken:
Pat the chicken breasts dry with paper towels to remove any moisture so the surface browns well
Season the Chicken:
Sprinkle both sides of the chicken with cumin paprika garlic powder black pepper and salt making sure the spices are evenly distributed for a balanced flavor in every bite
Grill the Chicken:
Place the chicken on the preheated grill and cook around six to seven minutes per side until there are nice grill marks and the thickest part of the breast reaches one hundred sixty five degrees Fahrenheit for food safety
Prepare the Mango Glaze:
While the chicken grills peel and dice the ripe mango into small cubes for easy eating
Mix the Mango Dressing:
In a mixing bowl gently combine the diced mango olive oil honey lime juice and chopped cilantro tossing lightly to coat everything without crushing the fruit
Rest the Chicken:
Once the chicken is cooked through transfer it to a plate and let it rest for about five minutes so the juices can settle and the meat stays tender
Slice or Serve:
Cut the chicken into strips or keep the breasts whole based on preference
Top with Mango:
Spoon the fresh mango mixture generously over the warm chicken right before serving for a burst of color and flavor
Garnish:
Add a sprinkle of more fresh cilantro if you want an extra pop of green herbal brightness
Serve Now:
Enjoy immediately while the chicken is hot and the mango topping is at its juiciest
A plate of food with chicken and vegetables. Save
A plate of food with chicken and vegetables. | sarahmeal.com

When I first made this I did not expect my picky eater daughter to love mango with chicken but now she requests it all summer long and even helps toss the salsa for me

Storage Tips

Grilled chicken can be stored in the fridge for up to three days Keep the mango glaze in a separate airtight container for freshest results Assemble just before serving to keep the mango vibrant and juicy. Reheat the chicken gently in the microwave or on a skillet to prevent drying out

Ingredient Substitutions

You can use boneless chicken thighs instead of breasts for extra juiciness Swap honey for maple syrup if that is what you have on hand If you do not have fresh mango try peaches or pineapple in a pinch For those avoiding cilantro parsley or fresh mint works as an herby substitute

Serving Suggestions

Serve this chicken piled over a bed of rice or with grilled veggies for a full meal For a light summer lunch slice it over greens and drizzle with extra lime juice Make tacos by slicing the chicken and tucking it inside warm tortillas with the mango sauce

A plate of food with chicken and vegetables. Save
A plate of food with chicken and vegetables. | sarahmeal.com

Behind the Dish

Grilled mango chicken draws on Caribbean inspirations where fruit and spice often combine in main courses Using fruit in savory dishes always feels a little bit like bringing sunshine to the table and it is a great way to introduce new flavors to pickier eaters

Common Recipe Questions

→ How do I ensure juicy grilled chicken?

Pating the chicken dry and letting it rest after grilling helps retain juices. Avoid overcooking and use a thermometer for accuracy.

→ What type of mango works best?

Choose a ripe, slightly soft mango for the sweetest, most flavorful topping. Avoid underripe or overripe fruit for best results.

→ Can I prepare the mango glaze ahead of time?

Yes, you can mix the mango glaze a few hours ahead and refrigerate it. Let it come to room temperature before serving.

→ Is marinating the chicken necessary?

Marinating adds extra flavor, but seasoning right before grilling is effective. Marinate up to 30 minutes for a deeper taste.

→ Can I use chicken thighs instead of breasts?

Absolutely. Boneless thighs are juicy and flavorful, just adjust grilling time as needed for thickness.

Grilled Mango Chicken Glaze

Tender grilled chicken meets sweet, smoky mango glaze for a bright, flavorful entrée perfect for summer evenings.

Preparation Time
10 minutes
Cook Time
15 minutes
Total Duration
25 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: Fusion

Servings Yield: 4 Portion Size

Diet Preferences: Gluten-Free Option, Dairy-Free Option

What You'll Need

→ Main Ingredients

Ingredient 01 4 boneless, skinless chicken breasts
Ingredient 02 2 ripe mangoes, peeled and diced

→ Marinade and Seasoning

Ingredient 03 2 tablespoons olive oil
Ingredient 04 1 tablespoon honey
Ingredient 05 1 tablespoon lime juice
Ingredient 06 1 teaspoon ground cumin
Ingredient 07 1 teaspoon paprika
Ingredient 08 1 teaspoon garlic powder
Ingredient 09 1 teaspoon ground black pepper
Ingredient 10 1 teaspoon salt
Ingredient 11 1 tablespoon fresh cilantro, chopped

How to Make It

Instruction 01

Preheat the grill to medium-high heat.

Instruction 02

Pat the chicken breasts dry with paper towels to eliminate surface moisture.

Instruction 03

Rub both sides of the chicken breasts with ground cumin, paprika, garlic powder, ground black pepper, and salt.

Instruction 04

Place chicken on the grill and cook for 6–7 minutes on each side or until an internal temperature of 75°C is achieved.

Instruction 05

While the chicken grills, combine diced mango, olive oil, honey, lime juice, and chopped fresh cilantro in a mixing bowl.

Instruction 06

Stir the mixture gently to coat mango evenly with dressing.

Instruction 07

Remove grilled chicken from heat and allow to rest for 5 minutes to preserve juices.

Instruction 08

Slice chicken breasts into strips or serve whole, as preferred.

Instruction 09

Spoon mango salsa over the chicken just before serving.

Instruction 10

Garnish with additional fresh cilantro as desired.

Instruction 11

Serve at once for optimal flavor and texture.

Additional Tips

  1. Patting the chicken completely dry before grilling promotes optimal caramelization.
  2. Allow the chicken to rest before slicing to retain moisture.
  3. For enhanced flavor, marinate the chicken with the spice blend for 30 minutes prior to grilling.
  4. Select a ripe mango for the best sweetness and aroma.
  5. Adjust honey and lime juice to taste for preferred balance of sweetness or acidity.

Essential Tools

  • Grill or grill pan
  • Mixing bowl
  • Tongs
  • Chef's knife
  • Cutting board
  • Paper towels

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 350
  • Fat Content: ~
  • Carbohydrate Content: ~
  • Protein Content: ~