Garlic Butter Honey BBQ Tacos

Category: Satisfying Main Dishes for Every Occasion

Garlic Butter Honey BBQ Chicken Tacos combine juicy chicken, a velvety garlic butter sauce, and the bold sweetness of honey and tangy BBQ glaze. The chicken is seared and sliced, then tossed with the luscious sauce until fully coated. Each tortilla is filled with the savory chicken and finished with crisp lettuce, tomatoes, cheese, onions, and a sprinkling of fresh cilantro. A drizzle of lime brings brightness, while sour cream or yogurt adds cool creaminess. These tacos balance sweet, smoky, and savory flavors for a vibrant meal that’s both satisfying and fun for any gathering.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Tue, 13 May 2025 13:21:12 GMT
A plate of food with chicken and sauce. Save
A plate of food with chicken and sauce. | sarahmeal.com

Garlic Butter Honey BBQ Chicken Tacos bring together everything you crave in a taco meal juicy chicken glazed in spicy sweet garlicky sauce hugged by warm tortillas and topped with crisp veggies and melty cheese. The first time I made these tacos they became an instant favorite for both busy weeknights and relaxed weekends alike. Now they are my go-to for taco nights especially when I want big flavor with simple prep.

Ingredients

  • Boneless skinless chicken breasts or thighs: use whichever is juicier or on hand chicken thighs stay extra tender
  • Salt: balances flavors and ensures the chicken is not bland
  • Black pepper: adds mild heat and warms up the seasoning blend
  • Smoked paprika: deepens the smoky barbecue vibe
  • Garlic powder and onion powder: savory backbone for flavor
  • Olive oil: for a golden sear on the chicken use good quality for richness
  • Unsalted butter: the base for the luscious garlic butter sauce look for fresh creamy butter
  • Fresh garlic: gives deep aroma and sweet bite
  • Honey: brings a sticky sweetness use local honey for more complexity
  • BBQ sauce: choose your favorite some prefer a smoky version or a tangy style
  • Soy sauce: punches up umami and rounds out the sauce
  • Apple cider vinegar: brightens and balances the sweet with tang
  • Red pepper flakes: optional for those who like a nudge of heat
  • Small tortillas: flour for softness corn for a hint of toasted flavor
  • Shredded lettuce: for crunch and freshness
  • Diced tomatoes: juicy sweet pop in every bite
  • Finely chopped red onion: for sharpness
  • Shredded cheddar or Monterey Jack cheese: for creamy pull look for real block cheese and grate yourself
  • Fresh cilantro: the herb that gives lift and color
  • Lime wedges: for a fresh bright finish
  • Sour cream or Greek yogurt: adds cooling element and creaminess

Step-by-Step Instructions

Season the Chicken:
Mix the salt black pepper smoked paprika garlic powder and onion powder in a bowl. Rub all over the chicken until well coated and allow to sit while you heat the pan. This step ensures every piece is seasoned deeply
Sear the Chicken:
Pour olive oil into a large skillet and heat on medium high. Once shimmering add chicken pieces and cook for five to six minutes per side until golden brown. Turn only once to get a good crust. Internal temperature should hit 165 degrees. Transfer to a cutting board to rest for five minutes then slice into strips so juices stay put
Make the Garlic Butter Honey BBQ Sauce:
Turn heat to medium and add unsalted butter to the same skillet. As it melts swirl the pan to loosen any cooked bits these add flavor. Add minced garlic and gently cook for thirty to forty five seconds stirring until fragrant but not browned
Finish the Sauce and Coat the Chicken:
Stir in honey BBQ sauce soy sauce apple cider vinegar and the red pepper flakes if a spicy kick is desired. Simmer the mix for two to three minutes so it thickens slightly and everything blends smoothly. Return sliced chicken to the pan with the sauce and toss until every strip is glazed. Let simmer for two more minutes so flavors infuse
Warm the Tortillas:
Place a dry skillet on medium heat. Set each tortilla on the skillet for about fifteen to twenty seconds per side. You want them just warm and with a faint char that makes the tacos taste like a treat
Assemble the Tacos:
Lay out each tortilla. Spoon on a generous serving of the glazed chicken. Add layers of shredded lettuce diced tomatoes chopped red onion and cheese. Top with cilantro. Finish with a squeeze of fresh lime for brightness. Serve with sour cream or Greek yogurt on the side for extra creaminess
A taco with chicken and sauce. Save
A taco with chicken and sauce. | sarahmeal.com

Honey is my secret favorite ingredient in this recipe because it pulls the sauce together giving both the chicken and the toppings a glazed comforting touch. Watching my family gather around the taco bar and personalize their plates is always a highlight and makes it a meal to remember.

Storage Tips

Store leftover chicken and sauce in an airtight container in the fridge for up to three days. Keep tortillas and fresh toppings separate to maintain the best texture. Reheat the chicken gently in a skillet or microwave with a splash of water to keep it juicy.

Ingredient Substitutions

Swap in chicken thighs for even more tenderness or use rotisserie chicken to save time. For a vegetarian twist roasted cauliflower or canned jackfruit works beautifully with the same sauce. Choose a gluten free BBQ sauce and tortillas if needed.

Serving Suggestions

Serve alongside black beans or corn salad for a heartier meal. A tray of fresh guacamole chips and a pitcher of agua fresca round out a festive table. These tacos also shine as part of a potluck or picnic spread.

A taco with chicken and sauce. Save
A taco with chicken and sauce. | sarahmeal.com

Cultural Context

A fusion of American barbecue flavors and Mexican taco tradition this recipe celebrates cross cultural comfort. Sweet and smoky meet vibrant fresh countless taco dinners prove how flavors from different backgrounds come together in the best way on one plate.

Common Recipe Questions

→ How do you ensure the chicken stays juicy?

Sear the chicken over medium-high heat, avoid overcooking, and let it rest before slicing. This keeps the meat tender and moist.

→ Can I prepare the sauce ahead of time?

Yes, the garlic butter honey BBQ sauce can be made in advance and stored in the refrigerator. Gently reheat before adding to the chicken.

→ What toppings go well with these tacos?

Try a mix of lettuce, tomatoes, red onion, shredded cheese, fresh cilantro, and a squeeze of lime for extra freshness and crunch.

→ How can I adjust the spice level?

Include or omit red pepper flakes in the sauce to control heat. Add hot sauce or jalapeños for an extra kick as desired.

→ Are flour or corn tortillas better for these tacos?

Both work well! Flour tortillas offer softness, while corn tortillas provide a slightly earthy flavor and texture. Use your favorite.

→ Is it possible to make this dish healthier?

Choose whole wheat or low-carb tortillas and use Greek yogurt instead of sour cream. Grilled chicken also lightens the dish.

Garlic Butter Honey BBQ Chicken

Juicy chicken with garlic butter, honey, and BBQ sauce tucked in warm tortillas with zesty toppings.

Preparation Time
15 minutes
Cook Time
20 minutes
Total Duration
35 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: Mexican-inspired

Servings Yield: 4 Portion Size (8 tacos)

Diet Preferences: ~

What You'll Need

→ For the Chicken

Ingredient 01 680g boneless, skinless chicken breasts or thighs
Ingredient 02 1 teaspoon salt
Ingredient 03 0.5 teaspoon black pepper
Ingredient 04 0.5 teaspoon smoked paprika
Ingredient 05 0.5 teaspoon garlic powder
Ingredient 06 0.5 teaspoon onion powder
Ingredient 07 1 tablespoon olive oil

→ For the Garlic Butter Honey BBQ Sauce

Ingredient 08 3 tablespoons unsalted butter
Ingredient 09 4 cloves garlic, minced
Ingredient 10 60ml honey
Ingredient 11 120ml BBQ sauce
Ingredient 12 1 tablespoon soy sauce
Ingredient 13 1 tablespoon apple cider vinegar
Ingredient 14 0.5 teaspoon red pepper flakes (optional)

→ For the Tacos

Ingredient 15 8 small flour or corn tortillas
Ingredient 16 125ml shredded lettuce
Ingredient 17 125ml diced tomatoes
Ingredient 18 60ml finely chopped red onion
Ingredient 19 125ml shredded cheddar or Monterey Jack cheese
Ingredient 20 60ml chopped fresh cilantro
Ingredient 21 1 lime, cut into wedges
Ingredient 22 125ml sour cream or Greek yogurt (for serving)

How to Make It

Instruction 01

Combine salt, black pepper, smoked paprika, garlic powder, and onion powder in a bowl. Evenly coat the chicken breasts or thighs with the spice blend.

Instruction 02

Heat olive oil in a large skillet over medium-high heat. Sear the seasoned chicken for 5-6 minutes per side, or until golden brown and cooked through (75°C internal temperature). Transfer to a board and rest for 5 minutes before slicing into strips.

Instruction 03

In the same skillet set over medium heat, melt unsalted butter. Sauté minced garlic for 30-45 seconds until aromatic. Add honey, BBQ sauce, soy sauce, apple cider vinegar, and optional red pepper flakes. Stir thoroughly and simmer 2-3 minutes until thickened slightly.

Instruction 04

Return the sliced chicken to the skillet, stirring to coat with sauce. Simmer for 2 additional minutes to infuse the flavors.

Instruction 05

Heat a dry skillet over medium heat. Toast each tortilla for 15-20 seconds per side until warm and lightly charred.

Instruction 06

Layer glazed chicken in each warm tortilla. Top with shredded lettuce, diced tomatoes, red onion, cheese, and fresh cilantro. Finish with a squeeze of lime and serve with sour cream or Greek yogurt on the side.

Additional Tips

  1. For meal prep, store components separately and assemble just before serving for optimal texture.
  2. Double the sauce if you prefer extra for drizzling or dipping.
  3. Substitute whole wheat or low-carb tortillas for a lighter option.
  4. Lay out toppings buffet-style to allow for personal customization.

Essential Tools

  • Large skillet
  • Mixing bowls
  • Tongs or spatula
  • Chef's knife
  • Chopping board

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy (butter, cheese, sour cream or Greek yogurt)
  • Contains gluten (wheat tortillas, depending on selection)
  • Contains soy (soy sauce, some BBQ sauces)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 445
  • Fat Content: 20 grams
  • Carbohydrate Content: 38 grams
  • Protein Content: 29 grams