→ Pasta & Vegetables
01 -
340 g penne pasta
02 -
300 g broccoli florets
→ Protein
03 -
450 g boneless chicken breast, cut into 2 cm cubes
→ Fats & Oils
04 -
30 ml olive oil
05 -
14 g unsalted butter
→ Aromatics & Seasonings
06 -
3 cloves garlic, minced
07 -
1 tsp Italian seasoning
08 -
0.5 tsp chili flakes (optional)
09 -
Salt and freshly cracked black pepper, to taste
10 -
Chopped parsley, for garnish (optional)
11 -
Lemon zest, for garnish (optional)
→ Liquids & Dairy
12 -
240 ml chicken broth
13 -
240 ml heavy cream or half-and-half
14 -
75 g grated Parmesan cheese