Creamy Chicken Broccoli Penne

Category: Satisfying Main Dishes for Every Occasion

This creamy chicken broccoli penne combines tender chunks of golden-seared chicken with vibrant, tender-crisp broccoli florets and perfectly al dente pasta. The sauce, made rich and silky from cream and Parmesan, clings beautifully thanks to reserved pasta water that locks in flavor. Garlic, lemon zest, and Italian seasoning add depth and brightness, while simple sautéing and layering steps keep prep efficient. This dish balances comforting creaminess with fresh herb finishes, making a wholesome dinner that comes together quickly with minimal cleanup, ideal for busy evenings.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Fri, 14 Nov 2025 12:36:35 GMT
A delicious meal of chicken, broccoli, and penne. Save
A delicious meal of chicken, broccoli, and penne. | sarahmeal.com

This creamy chicken broccoli penne comes together in less than 30 minutes, perfect for busy weeknights when you want a comforting meal without fuss. Tender chunks of chicken, vibrant broccoli, and al dente penne pasta are enveloped in a luscious cream sauce that clings to every bite. The best part is it all cooks in one pan when you want fewer dishes, making cleanup just as easy as the cooking.

I first made this dish on a hectic weeknight and was amazed how it felt indulgent while still coming together so quickly. Now it’s a regular request from my family because it’s both satisfying and easy to customize.

Ingredients

  • Penne pasta: its ridges help the creamy sauce stick and soak up flavor any similar-shaped pasta like rigatoni or rotini works well
  • Broccoli florets: add bright color and a tender-crisp texture fresh is best, but frozen works if thawed and patted dry
  • Chicken breast, cut into small cubes: cooks quickly and stays juicy be sure to handle safely and check doneness with a thermometer
  • Olive oil and butter: olive oil for searing the chicken butter enriches the sauce and helps mellow garlic
  • Garlic cloves, minced: adds aromatic depth and slight pungency essential for building flavor layers
  • Chicken broth: deglazes the pan and adds savory notes choose low-sodium for better control over seasoning
  • Heavy cream or half-and-half: the creamy base for the sauce cream yields richness half-and-half lightens the dish
  • Grated Parmesan cheese: brings salty, nutty flavor and helps thicken the sauce freshly grated makes a big difference
  • Italian seasoning: a blend of herbs that complements chicken and pasta fresh herbs work too if you have them
  • Optional chili flakes: add warmth and subtle heat adjust to your liking
  • Salt and black pepper: season throughout to balance flavors perfectly
  • Fresh chopped parsley and lemon zest: add brightness and a fresh finish just before serving

Step-by-Step Instructions

Sear the Chicken:
Season the chicken cubes generously with salt and black pepper. Heat olive oil in a large sauté pan over medium-high heat until shimmering. Add the chicken pieces in a single layer without crowding. Let them cook undisturbed for 2-3 minutes until golden on the bottom. Flip and cook another 2-3 minutes until browned all over and cooked through to 165 degrees Fahrenheit. Remove chicken from the pan and set aside.
Cook the Pasta and Broccoli:
Bring a large pot of salted water to a boil. Add the penne and cook according to package instructions, usually around 10 minutes. Two to three minutes before pasta is done, add the broccoli florets to the pot to cook until vibrant green and tender-crisp. Reserve about one cup of the starchy pasta water before draining pasta and broccoli together in a colander.
Build the Creamy Sauce:
Return the empty pan to medium heat and add the butter. Once melted, add the minced garlic and sauté quickly for about thirty seconds until fragrant, careful not to burn it. Pour in the chicken broth to deglaze the pan, scraping up any browned bits from the seared chicken. Let the broth simmer for one minute to concentrate flavor.
Finish the Sauce and Combine:
Reduce heat to low and pour in the cream and Italian seasoning. Add chili flakes if using. Let the mixture simmer gently for 2-3 minutes to thicken slightly but avoid boiling. Remove pan from heat and stir in the grated Parmesan cheese until smooth. Return cooked chicken to the pan and mix in the drained pasta and broccoli. Add reserved pasta water as needed to loosen the sauce and create a glossy coating. Toss everything together until evenly combined.
Add Fresh Finishes and Serve:
Top the dish with freshly chopped parsley and a sprinkle of lemon zest to brighten the flavors. Serve immediately while warm and creamy.
A bowl of pasta with chicken and broccoli. Save
A bowl of pasta with chicken and broccoli. | sarahmeal.com

Storage Tips

After cooking, cool the pasta quickly and store in an airtight container in the fridge. It will keep well for 3 to 4 days. When reheating, do so slowly over low heat on the stove and add a splash of broth or cream to loosen the sauce. Avoid microwaving at high power or boiling, which can cause the sauce to separate and broccoli to become mushy.

Ingredient Substitutions

Try chicken thighs instead of breast for a juicier bite but remember they take a bit longer to cook evenly. Frozen broccoli works great if thawed and patted dry to keep the sauce from watering down. Half-and-half can replace heavy cream for a lighter version and dairy-free alternatives like coconut cream make it possible to enjoy a creamy sauce without milk. Swap penne for any short pasta shape such as rigatoni or farfalle for visual variety.

Serving Suggestions

Pair this creamy pasta with a simple green salad dressed with lemon vinaigrette to cut through the richness. Warm crusty bread is perfect for soaking up any extra sauce on the plate. For a heartier meal, serve alongside roasted cherry tomatoes or sautéed mushrooms for additional texture and flavor contrast.

Pro Tips

  • Always reserve pasta water before draining as its starch is your secret weapon for silky sauce
  • Avoid boiling cream gentle heat prevents curdling and grainy texture
  • Toast garlic lightly in butter without browning to keep its flavor mellow and aromatic

Common Recipe Questions

→ How can I keep the broccoli bright and tender?

Add broccoli in the last 2-3 minutes of pasta cooking or blanch and shock it in ice water to preserve color and crispness.

→ What’s the best way to avoid a curdled sauce?

Heat cream gently without boiling, add cream cheese in cubes to melt evenly, and fold in Parmesan off the heat for smoothness.

→ How do I ensure juicy chicken pieces?

Cut chicken into even chunks, sear in hot oil without moving until golden, then finish cooking gently to lock in juices.

→ Can I substitute proteins in this dish?

Yes, swap chicken for shrimp, turkey, ground chicken, or rotisserie meat to suit your preference without losing flavor balance.

→ Why save pasta cooking water for the sauce?

Starch-rich pasta water helps emulsify the cream sauce, making it glossy and encouraging it to cling to the pasta evenly.

→ What variations add different flavors to this dish?

Try pesto for herbal notes, Cajun seasoning for spice, lemon and olive oil for a lighter finish, or add mushrooms and sun-dried tomatoes for depth.

Creamy Chicken Broccoli Penne

Tender chicken, crisp broccoli, and penne pasta meld in a smooth, savory sauce—all in less than 30 minutes.

Preparation Time
10 minutes
Cook Time
15 minutes
Total Duration
25 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Italian-American

Servings Yield: 4 Portion Size

Diet Preferences: ~

What You'll Need

→ Pasta & Vegetables

Ingredient 01 340 g penne pasta
Ingredient 02 300 g broccoli florets

→ Protein

Ingredient 03 450 g boneless chicken breast, cut into 2 cm cubes

→ Fats & Oils

Ingredient 04 30 ml olive oil
Ingredient 05 14 g unsalted butter

→ Aromatics & Seasonings

Ingredient 06 3 cloves garlic, minced
Ingredient 07 1 tsp Italian seasoning
Ingredient 08 0.5 tsp chili flakes (optional)
Ingredient 09 Salt and freshly cracked black pepper, to taste
Ingredient 10 Chopped parsley, for garnish (optional)
Ingredient 11 Lemon zest, for garnish (optional)

→ Liquids & Dairy

Ingredient 12 240 ml chicken broth
Ingredient 13 240 ml heavy cream or half-and-half
Ingredient 14 75 g grated Parmesan cheese

How to Make It

Instruction 01

Bring a large pot of salted water to a boil. Add penne and cook according to package instructions until nearly al dente. Add broccoli florets during the last 2 minutes of cooking. Reserve 240 ml (1 cup) of pasta water, then drain pasta and broccoli together.

Instruction 02

Season chicken cubes with salt and pepper. Heat olive oil over medium-high heat in a wide pan. Add chicken in a single layer and sear for 4 to 6 minutes until golden brown and cooked through. Remove chicken and set aside.

Instruction 03

In the same pan, reduce heat to medium. Add butter and minced garlic, sautéing for 30 seconds until fragrant. Pour in chicken broth and simmer for 1 minute, scraping up browned bits from the pan bottom.

Instruction 04

Stir in heavy cream, Italian seasoning, and chili flakes if using. Simmer gently for 2 to 3 minutes until the sauce thickens slightly, stirring frequently.

Instruction 05

Remove the pan from heat. Gradually stir in Parmesan cheese until melted and smooth. Return chicken to the pan. Add drained pasta and broccoli, tossing to combine. Use reserved pasta water as needed to loosen the sauce and achieve a glossy coating.

Instruction 06

Finish with chopped parsley and lemon zest if desired. Serve immediately while hot.

Additional Tips

  1. Ensure chicken reaches an internal temperature of 74°C (165°F) for safety.

Essential Tools

  • Large pot for boiling pasta
  • Wide sauté pan (approximately 30 cm diameter)
  • Wooden spoon or silicone spatula
  • Digital thermometer for poultry
  • Fine grater for Parmesan and lemon zest

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy and gluten; may contain sulfites in chicken broth.

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 520.5
  • Fat Content: 25.8 grams
  • Carbohydrate Content: 45 grams
  • Protein Content: 32.4 grams