Choco Avocado Banana Drink (Print-Friendly Version)
Smooth blend of banana, cocoa, avocado, and almond butter for a creamy, energizing drink.
# What You'll Need:
→ Smoothie Base
01 -
1 tablespoon (15 g) almond butter
02 -
1 scoop (30 g) vegan vanilla or chocolate protein powder
03 -
½ cup (60 g) cauliflower, lightly cooked and chilled
04 -
¼ medium avocado (30 g), ripe
05 -
1 medium frozen banana (about 120 g)
06 -
7 g unsweetened cocoa powder
07 -
1 cup (240 ml) plant-based milk (almond, soy, or oat)
→ Optional Additions
08 -
Pinch of sea salt (¼ tsp or 1.25 ml)
09 -
2 pitted dates for added sweetness
10 -
2 tablespoons (10 g) cacao nibs for crunch
# How to Make It:
01 -
Place avocado, cauliflower, frozen banana, almond butter, protein powder, cocoa powder, and plant milk into the blender. Add optional salt, dates, or cacao nibs if desired.
02 -
Start blending on low speed, gradually increasing until the mixture is silky and thick, about 1-2 minutes.
03 -
Pour the smoothie into a glass and enjoy right away for the best texture and freshness.
# Additional Tips:
01 -
Freezing the banana beforehand yields a thicker, colder smoothie, eliminating the need for ice.