Grilled Chicken Bowl With Chimichurri

Category: Satisfying Main Dishes for Every Occasion

This vibrant bowl features perfectly grilled chicken breasts marinated with smoked paprika, then topped with a fresh chimichurri sauce bursting with parsley, cilantro, and garlic. The creamy garlic yogurt sauce adds a cooling contrast to the bold flavors. Served over your choice of grains or greens, it's a complete meal that comes together in just 30 minutes.

The chimichurri can be made ahead, making this an excellent option for meal prep. The combination of fresh herbs, tangy yogurt, and smoky grilled chicken creates a balanced dish that's naturally gluten-free and packed with 32g of protein per serving.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Tue, 17 Jun 2025 11:31:41 GMT
A bowl of food with a sauce in a small bowl. Save
A bowl of food with a sauce in a small bowl. | sarahmeal.com

This chimichurri chicken bowl has become my go-to summer meal when I want something light yet satisfying that bursts with fresh herb flavors and comes together in just 30 minutes

  • boneless skinless chicken breasts: Look for even sized breasts about 1 inch thick for consistent cooking
  • smoked paprika: Spanish variety adds depth and subtle smokiness
  • fresh flat leaf parsley: Italian parsley has more flavor than curly varieties
  • fresh cilantro: Look for bright green leaves without yellowing
  • Greek yogurt: Full fat creates the creamiest sauce texture
  • red wine vinegar: Aged vinegar provides better balanced acidity

Instructions

A bowl of food with chicken, tomatoes, and sauce. Save
A bowl of food with chicken, tomatoes, and sauce. | sarahmeal.com

Storage Tips

Store components separately Chimichurri keeps 1 week refrigerated covered with a thin layer of oil Chicken and sauce keep 3 days

Ingredient Substitutions

Use chicken thighs for more flavor Coconut yogurt works for dairy free version Basil can replace cilantro if preferred

Serving Suggestions

Excellent with grilled vegetables or over cauliflower rice for low carb option Also great in wraps with sliced avocado

Cultural Context

Chimichurri originates from Argentina where it's traditionally served with grilled meats This version gives it a modern bowl meal twist

A bowl of food with a sauce on top. Save
A bowl of food with a sauce on top. | sarahmeal.com

Common Recipe Questions

→ Can I use dried herbs instead of fresh for the chimichurri?

While possible, fresh herbs are essential for authentic chimichurri flavor. Dried herbs won't provide the same vibrant taste and texture.

→ How long can I store the chimichurri sauce?

The chimichurri keeps well in the refrigerator for up to 1 week when stored in an airtight container with a thin layer of olive oil on top.

→ What's the best way to grill the chicken?

For juiciest results, grill over medium-high heat (about 400°F) and don't move the chicken until ready to flip. Use an instant-read thermometer to check for 165°F internal temperature.

→ Can I make this dairy-free?

Yes, simply substitute the Greek yogurt with a plant-based alternative like coconut or almond milk yogurt.

→ What sides pair well with this bowl?

Roasted sweet potatoes, black beans, or a simple tomato-cucumber salad make excellent accompaniments to this flavorful dish.

→ Can I use chicken thighs instead?

Absolutely. Chicken thighs will be juicier and may require 1-2 extra minutes per side on the grill.

Chimichurri Grilled Chicken Bowl

Herb-packed chimichurri chicken with garlic yogurt sauce in a fresh bowl.

Preparation Time
15 minutes
Cook Time
20 minutes
Total Duration
35 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Latin American

Servings Yield: 4 Portion Size (4 servings)

Diet Preferences: Gluten-Free Option

What You'll Need

→ Chimichurri Sauce

Ingredient 01 1 cup fresh parsley, finely chopped
Ingredient 02 ¼ cup fresh cilantro, finely chopped
Ingredient 03 3 cloves garlic, minced
Ingredient 04 2 tablespoons red wine vinegar
Ingredient 05 ½ teaspoon red pepper flakes
Ingredient 06 ½ cup olive oil
Ingredient 07 ½ teaspoon salt
Ingredient 08 ½ teaspoon black pepper

→ Grilled Chicken

Ingredient 09 1½ pounds boneless skinless chicken thighs or breasts
Ingredient 10 2 tablespoons olive oil
Ingredient 11 1 teaspoon smoked paprika
Ingredient 12 ½ teaspoon garlic powder
Ingredient 13 ½ teaspoon onion powder
Ingredient 14 ½ teaspoon salt
Ingredient 15 ¼ teaspoon black pepper

→ Bowl Ingredients

Ingredient 16 2 cups cooked rice (white, brown, or cauliflower rice)
Ingredient 17 1 cup cherry tomatoes, halved
Ingredient 18 1 avocado, sliced
Ingredient 19 ½ cup corn kernels (fresh, frozen, or grilled)
Ingredient 20 ¼ cup crumbled feta cheese (optional)
Ingredient 21 Fresh lime wedges, for serving

How to Make It

Instruction 01

In a bowl, mix parsley, cilantro, garlic, red wine vinegar, red pepper flakes, olive oil, salt, and pepper. Stir until combined and set aside to let the flavors meld.

Instruction 02

In a separate bowl, toss chicken with olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Let marinate for 15 to 30 minutes if time allows.

Instruction 03

Heat grill or grill pan over medium-high heat. Cook chicken 5–6 minutes per side, or until fully cooked and nicely charred. Let rest 5 minutes, then slice.

Instruction 04

In serving bowls, add rice as base. Top with sliced chicken, cherry tomatoes, avocado, corn, and feta if using. Spoon chimichurri generously over everything.

Instruction 05

Garnish with lime wedges and additional chimichurri if desired. Serve warm or at room temperature.

Additional Tips

  1. Chimichurri can be made up to 3 days in advance and stored in the fridge.
  2. For a low-carb option, use cauliflower rice as the base.
  3. Grilled vegetables like zucchini or bell peppers make great add-ins.
  4. Leftover chicken is great for wraps or salads the next day.
  5. To meal prep, store components separately and assemble just before serving.

Essential Tools

  • Mixing bowls
  • Grill or grill pan
  • Knife and cutting board
  • Measuring cups and spoons

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy if using feta cheese

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 510
  • Fat Content: 32 grams
  • Carbohydrate Content: 28 grams
  • Protein Content: 32 grams