Chicken Scampi Parmesan Rice

Category: Satisfying Main Dishes for Every Occasion

This Chicken Scampi with Garlic Parmesan Rice is a flavorful one-pan dish that combines juicy chicken sautéed in a garlic-lemon-butter sauce with creamy, cheesy rice. It’s perfect for weeknight dinners, gatherings, or even a date night at home. Minimal cleanup, rich taste, and a comforting texture make it an easy go-to meal. Finished with parsley and optional breadcrumbs, this satisfying plate offers both simplicity and depth of flavor.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Fri, 13 Jun 2025 11:24:49 GMT
A bowl of rice with chicken and vegetables. Save
A bowl of rice with chicken and vegetables. | sarahmeal.com

This Chicken Scampi with Garlic Parmesan Rice is a perfect blend of flavors that makes it an ideal dish for weeknight dinners, family gatherings, or even a cozy date night at home. The rich garlic butter sauce envelops tender chicken, while the creamy Parmesan rice adds a comforting touch. This one-pan meal not only saves time on cleanup but also delivers on taste and texture, making it a standout choice for any occasion.

I first made this during a snowstorm and now my kids request it weekly

Ingredients

  • Chicken breasts: Cut into 2 inch strips for quick and even cooking
  • Salt: Enhances all the flavors in the dish
  • Lemon pepper seasoning: Adds citrusy zing and a peppery kick
  • Garlic powder: Boosts the garlic base of the sauce
  • Olive oil: For searing chicken and adding richness
  • Butter: The base of the garlic scampi sauce
  • Minced garlic: Fresh garlic gives robust flavor
  • Red pepper flakes: A mild heat to balance the butteriness
  • Salt: Season in stages to build flavor
  • Dry white wine: Adds acidity and complexity to the sauce
  • Fresh lemon juice: Brightens the entire dish
  • White rice: Jasmine or long grain work best for fluffiness
  • Chicken broth: Cooks the rice with more flavor than water
  • Grated Parmesan cheese: Melts into the rice for creamy texture and umami
  • Fresh parsley: Adds color and freshness
  • Crispy toasted breadcrumbs: Optional for added crunch

Step-by-Step Instructions

Sauté the Chicken:
Season the chicken strips with salt lemon pepper seasoning and garlic powder. Heat the olive oil in a large skillet over medium heat. Add the chicken to the skillet and sauté until golden brown and cooked through about 3 to 4 minutes per side. Remove from the skillet and cover to keep warm.
Make the Garlic Butter Sauce:
In the same skillet melt the butter over medium heat. Add minced garlic red pepper flakes and salt. Sauté for 1 minute until fragrant. Stir in the white wine and cook for 5 minutes to reduce by half. Add fresh lemon juice stir well and reserve 2 tablespoons of sauce for later.
Cook the Rice:
Add uncooked rice chicken broth and remaining salt to the skillet. Bring to a boil then reduce heat to low cover and simmer for 15 to 20 minutes until rice is tender. Stir once or twice during cooking.
Finish and Serve:
Stir grated Parmesan cheese into the rice until well combined. Return cooked chicken to the skillet on top of the rice. Drizzle with reserved garlic butter sauce.
A bowl of rice with chicken and herbs. Save
A bowl of rice with chicken and herbs. | sarahmeal.com

Tools and Preparation

Before you begin cooking gather the essential tools that will make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

Large skillet Cutting board Sharp knife Measuring cups and spoons Spatula

Importance of Each Tool

Large skillet Provides ample space to sauté chicken and cook rice evenly. Sharp knife Ensures precise cutting of chicken strips for even cooking. Spatula Helps to stir ingredients without damaging the pan or food.

A bowl of rice with chicken and herbs. Save
A bowl of rice with chicken and herbs. | sarahmeal.com

Common Recipe Questions

→ Can I use brown rice instead of white?

Yes, but you'll need to increase the liquid and cooking time, as brown rice takes longer to cook.

→ Is there a substitute for white wine?

You can use chicken broth with a splash of lemon juice or white wine vinegar as a non-alcoholic alternative.

→ How can I make it spicier?

Increase the red pepper flakes or add a dash of cayenne pepper to the garlic butter sauce for extra heat.

→ Can I prep this meal ahead of time?

Yes, you can cook the chicken and prepare the garlic butter sauce in advance, then finish cooking the rice and assembling before serving.

→ What’s the best pan to use?

A large, deep skillet or sauté pan with a lid is ideal for even cooking and containing the rice and sauce.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of broth to loosen the rice.

Chicken Scampi Parmesan Rice

Garlic butter chicken and Parmesan rice make this one-pan meal cozy and satisfying for any night.

Preparation Time
10 minutes
Cook Time
30 minutes
Total Duration
40 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: American

Servings Yield: 4 Portion Size (4 servings)

Diet Preferences: Gluten-Free Option

What You'll Need

→ For the Chicken Scampi

Ingredient 01 1 pound chicken breasts, cut into 2-inch strips
Ingredient 02 Salt, to taste
Ingredient 03 1 teaspoon lemon pepper seasoning
Ingredient 04 1/2 teaspoon garlic powder
Ingredient 05 2 tablespoons olive oil

→ For the Garlic Parmesan Rice

Ingredient 06 1 stick unsalted butter
Ingredient 07 2 tablespoons minced garlic
Ingredient 08 1/4 teaspoon red pepper flakes
Ingredient 09 1 1/2 teaspoons salt, divided
Ingredient 10 1/2 cup dry white wine
Ingredient 11 1 to 2 tablespoons fresh lemon juice
Ingredient 12 1 1/2 cups uncooked jasmine or long-grain white rice
Ingredient 13 3 cups chicken broth
Ingredient 14 1/2 cup freshly grated Parmesan cheese

→ For Garnish

Ingredient 15 2 tablespoons finely chopped fresh parsley
Ingredient 16 2 tablespoons crispy toasted breadcrumbs (optional)

How to Make It

Instruction 01

Season the chicken strips with salt, lemon pepper seasoning, and garlic powder. Heat olive oil in a large skillet over medium heat. Add chicken and sauté until golden brown and cooked through, about 3–4 minutes per side. Remove and keep warm.

Instruction 02

In the same skillet, melt butter over medium heat. Add minced garlic, red pepper flakes, and 1/2 teaspoon salt. Sauté for 1 minute until fragrant. Stir in white wine and simmer for 5 minutes until reduced by half. Add lemon juice, stir, and reserve 2 tablespoons of sauce.

Instruction 03

Add uncooked rice, chicken broth, and remaining 1 teaspoon salt to the skillet. Bring to a boil, reduce heat to low, cover, and simmer for 15–20 minutes until rice is tender. Stir occasionally.

Instruction 04

Stir grated Parmesan into the cooked rice. Return chicken to the skillet and place on top of the rice. Drizzle with reserved garlic butter sauce. Garnish with parsley and breadcrumbs, if using.

Additional Tips

  1. Use freshly grated Parmesan for best flavor and texture.
  2. Toasting breadcrumbs adds a satisfying crunch to the garnish.
  3. Reserve a few tablespoons of sauce before adding the rice for finishing the dish.

Essential Tools

  • Large skillet
  • Cutting board
  • Sharp knife
  • Measuring cups and spoons
  • Spatula

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy (butter, Parmesan cheese)
  • Contains alcohol (white wine)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 582
  • Fat Content: 28 grams
  • Carbohydrate Content: 48 grams
  • Protein Content: 37 grams