Baked Salmon with Lemon Sauce

Category: Satisfying Main Dishes for Every Occasion

Baked salmon with lemon sauce combines rich, tender salmon fillets with a zesty, buttery lemon sauce. Fresh dill and parsley add an aromatic touch, balancing the dish with herbal notes, while garlic and olive oil provide savory depth. The citrus sauce brightens the salmon’s natural flavors and complements its moist, flaky texture. Presented alongside fresh greens, lemon herb rice, or garlic roasted potatoes, this meal delivers delicious results with minimal effort. The combination offers a balanced, Mediterranean-inspired plate perfect for weeknight dining or special occasions. Serve immediately for the best texture and flavor.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Tue, 19 Aug 2025 21:53:21 GMT
Baked salmon with lemon sauce. Save
Baked salmon with lemon sauce. | sarahmeal.com

Baked salmon with lemon sauce brings together all the goodness of simple ingredients for an elegant yet quick meal. I have always loved how the citrus tang brightens up the richness of salmon and turns an ordinary dinner into something special. Whether it is a family weeknight or a relaxed dinner with friends, this dish never fails to impress thanks to its bold flavors and ease of preparation.

I first made this during a busy weeknight when I wanted something comforting but not heavy. It quickly became a go-to because my family loved how light yet satisfying it was and I loved how simple it was to get restaurant-style results at home.

Ingredients

  • Salmon fillets: as the main protein bring buttery flavor and beautiful texture The fresher the salmon the better the flavor
  • Lemon: provides acidity and aroma Use fresh lemons for both juice and zest for maximum effect
  • Butter: adds richness and smoothness to the sauce Always choose unsalted butter to control saltiness
  • Olive oil: ensures the salmon stays moist during baking A high-quality extra virgin oil adds subtle depth
  • Garlic: gives a gentle savory base that mingles beautifully with lemon Use fresh garlic for the best flavor not pre-minced
  • Fresh herbs like dill and parsley: bring brightness and a little color Choose bright green crisp bunches
  • Salt and black pepper: enhance all the flavors and add just the right amount of seasoning Use sea salt for a cleaner taste

Step-by-Step Instructions

Preheat the Oven:
Set your oven to three seventy five degrees Fahrenheit or one ninety degrees Celsius Make sure the oven is fully hot before the fish goes in
Prepare the Salmon:
Arrange the salmon fillets skin side down in a baking dish You want the fillets not touching so they bake evenly
Make the Lemon Butter Sauce:
Melt butter in a small saucepan over medium heat Stir in olive oil lemon juice lemon zest and minced garlic Let the mixture cook for a minute or two stirring so the garlic softens but does not brown This step builds the base for a silky and flavorful sauce
Season the Salmon:
Sprinkle the salmon with salt and pepper Pour the warm lemon butter sauce over each fillet Make sure every piece is well coated so it soaks up the flavor
Add the Fresh Herbs:
Scatter chopped dill and parsley over the fillets Press gently so the herbs stick and release their aroma as the salmon bakes
Bake to Perfection:
Slide the dish into the oven and bake for eighteen to twenty minutes The salmon should flake easily with a fork and still look moist You want the flesh to be opaque but not dry
Plate and Serve:
Use a wide spatula to move each fillet to a plate Spoon over some extra sauce from the baking dish Add the side dish of your choice and a final sprinkle of herbs if you like
A plate of baked salmon with lemon sauce. Save
A plate of baked salmon with lemon sauce. | sarahmeal.com

Salmon is my favorite because of its melt in your mouth texture and how well it embraces bold flavors like lemon and garlic I always know when I cook this dish my kitchen smells incredible and my family gathers around the table ready for a homey yet sophisticated meal

Storage Tips

Store leftover salmon in a sealed container in the refrigerator and it will stay fresh for up to two days Gently reheat in the oven at a low temperature so the fish stays moist If you have extra lemon sauce keep it separate and pour over just before serving

Ingredient Substitutions

If you cannot find fresh dill substitute with extra parsley or even a bit of tarragon For a dairy free version use only olive oil and skip the butter Try lime or even orange if you are out of lemons though the flavor will change slightly

Serving Suggestions

This salmon pairs well with garlicky roasted potatoes steamed asparagus tossed in a touch of parmesan or a pile of lemon herb rice For a lighter dinner serve over mixed greens such as arugula and spinach with a drizzle of olive oil and a pinch of flaky salt

A plate of baked salmon with lemon sauce. Save
A plate of baked salmon with lemon sauce. | sarahmeal.com

Cultural and Historical Context

Baked salmon with lemon sauce takes its cue from traditional Mediterranean flavors where seafood and citrus are always in demand The simplicity and freshness of each ingredient honor the region’s love for natural flavors while the combination of herbs and lemon makes each bite feel like a small celebration of the coast

Common Recipe Questions

→ How do I know when salmon is cooked through?

Salmon is ready when it flakes easily with a fork and appears opaque throughout. Baking usually takes 18-20 minutes at 375°F (190°C).

→ Can I use dried herbs instead of fresh?

While fresh herbs offer more vibrant flavor and color, dried dill and parsley can substitute in smaller amounts. Adjust to taste.

→ Do I need to remove salmon skin before baking?

It's optional. Baking with the skin side down helps retain moisture and makes removing it after cooking simpler.

→ What sides work best with this dish?

Pair with lemon herb rice, garlic roasted potatoes, steamed asparagus, or a bed of fresh greens for a balanced meal.

→ How can I store leftovers?

Allow salmon to cool, then transfer to an airtight container and refrigerate. Reheat gently to preserve moisture and texture.

Baked Salmon with Lemon Sauce

Salmon fillets baked with bright lemon sauce, herbs, and butter for a flavorful and satisfying dinner option.

Preparation Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Mediterranean

Servings Yield: 4 Portion Size (4 individual salmon fillets)

Diet Preferences: Low-Carb Option, Gluten-Free Option

What You'll Need

→ Main

Ingredient 01 4 salmon fillets (each approximately 150 g, skin-on)

→ Lemon Sauce

Ingredient 02 2 tablespoons unsalted butter
Ingredient 03 2 tablespoons extra-virgin olive oil
Ingredient 04 Juice of 1 large lemon (about 40 ml)
Ingredient 05 Zest of 1 lemon
Ingredient 06 2 cloves garlic, finely minced

→ Seasonings & Garnish

Ingredient 07 Salt, to taste
Ingredient 08 Freshly ground black pepper, to taste
Ingredient 09 1 tablespoon fresh dill, finely chopped
Ingredient 10 1 tablespoon fresh parsley, finely chopped

How to Make It

Instruction 01

Preheat the oven to 190°C (375°F).

Instruction 02

Place the salmon fillets skin-side down in a baking dish, ensuring there is space between each piece.

Instruction 03

In a small saucepan, melt the butter over medium heat. Add the olive oil, lemon juice, lemon zest, and minced garlic. Stir gently until well combined and fragrant.

Instruction 04

Season the salmon fillets evenly with salt and freshly ground black pepper. Pour the warm lemon butter sauce over the salmon, distributing it evenly.

Instruction 05

Sprinkle the chopped dill and parsley evenly over the fillets for aromatic freshness.

Instruction 06

Bake the salmon in the preheated oven for 18-20 minutes, or until it flakes easily with a fork and is opaque throughout.

Instruction 07

Remove from the oven and serve immediately, drizzling any remaining lemon sauce from the baking dish over the fillets. Pair with suggested side dishes if desired.

Additional Tips

  1. For a deeper flavour, allow the salmon to marinate in the lemon butter sauce for 10 minutes before baking.
  2. Ensure not to overbake; salmon is cooked perfectly when it is just opaque and flakes gently.
  3. Fresh dill and parsley add both vibrant flavour and appealing colour to the dish.

Essential Tools

  • Oven
  • Baking dish
  • Small saucepan
  • Fine grater (for zesting lemon)
  • Sharp knife

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains fish (salmon)
  • Contains dairy (butter)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 350
  • Fat Content: 23 grams
  • Carbohydrate Content: 2 grams
  • Protein Content: 32 grams