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Spinach Feta Stuffed Salmon Pinwheels

Category: Satisfying Main Dishes for Every Occasion

Spinach and feta stuffed salmon pinwheels combine flaky, succulent salmon with a creamy, flavor-packed spinach and feta filling. This elegant main dish is surprisingly easy to prepare in just twenty minutes of prep. The rich, tangy filling comes together with fresh spinach, crumbled feta, lemon, garlic, and a touch of cream cheese for irresistible flavor. Whether served at a festive gathering or a cozy dinner, these pinwheels look impressive but require minimal fuss. They cook quickly and pair beautifully with salads, roasted vegetables, or grains. Enjoy them warm, and experiment with fresh herbs for your personalized touch!

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A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Sun, 12 Oct 2025 12:43:00 GMT
Spinach and feta stuffed salmon pinwheels. Save
Spinach and feta stuffed salmon pinwheels. | sarahmeal.com

Spinach and Feta Stuffed Salmon Pinwheels bring a touch of elegance to your table without the stress. This recipe pairs flaky salmon with a rich spinach and feta filling, turning an everyday dinner into something memorable. Whether you are in search of a quick weeknight meal or planning a special dinner, these salmon pinwheels easily fit every occasion.

I first discovered these pinwheels when I wanted to make salmon feel a bit fancier for my family. Now, they are always requested on birthdays and holidays.

Ingredients

  • Salmon fillet: about one and a half pounds, skinless and even in thickness is best for easy rolling
  • Fresh spinach: because it wilts down perfectly and adds a pop of color plus vitamins
  • Feta cheese: gives bold salty flavor, try to use block feta in brine for best taste
  • Garlic: fresh and finely minced for robust savory notes
  • Olive oil: adds richness and helps the filling come together
  • Cream cheese: softened for a creamy base that holds the filling
  • Lemon zest: for brightness, opt for an organic lemon for fuller flavor
  • Lemon juice: fresh squeezed, wakes up all the flavors
  • Dill: dried or fresh, both work as subtle background seasoning
  • Salt and pepper: added to taste, quality sea salt and freshly cracked pepper go a long way
  • Toothpicks or kitchen twine: these hold the pinwheels together as they bake

Always choose salmon that is bright in color with a fresh clean smell. Buy spinach that looks deep green and crisp not wilted. For feta cheese seek out one that is moist and crumbly.

Step-by-Step Instructions

Prep the Filling:
In a mixing bowl combine chopped spinach crumbled feta minced garlic olive oil softened cream cheese lemon zest lemon juice dill salt and pepper. Mix until everything is fully blended and creamy. This is the heart of the pinwheels so take a minute to ensure the mixture is even and the spinach is coated.
Prepare the Salmon:
Lay your salmon fillet flat on a cutting board. Using a sharp knife carefully slice the salmon horizontally from one side so you can open it like a book without cutting all the way through. You want a single piece that is thin but not falling apart.
Spread the Filling:
Take the spinach and feta mixture and gently but evenly spread it over one half of the opened salmon sheet. Leave a small border around the edge to keep the filling from spilling as you roll.
Roll the Salmon:
Starting at one end roll the salmon up tightly but not so hard that the filling gets pushed out. Secure the rolled pinwheel at intervals with either toothpicks or tied pieces of kitchen twine. The tighter you roll the better the pinwheel holds together when sliced.
Bake:
Preheat your oven to three seventy five degrees Fahrenheit. Place the rolled salmon in a greased baking dish. Bake for around eighteen minutes or until the salmon flakes apart easily with a fork and the filling is hot and just starting to bubble. Let rest for five minutes before slicing.
Spinach and feta stuffed salmon pinwheels on a white plate. Save
Spinach and feta stuffed salmon pinwheels on a white plate. | sarahmeal.com

Dill is my favorite part of this dish. Its fresh aroma transforms the already savory filling into something extra special. One family Easter everyone helped roll pinwheels together and it turned into a laughter filled kitchen memory that always brings me back to this recipe.

Storage Tips

For leftovers cool the pinwheels to room temperature and store tightly covered in the fridge for up to three days. To freeze wrap each pinwheel indivdually and store in a freezer safe bag for up to two months. To reheat bake gently in a low oven until warmed or use a microwave in short bursts.

Ingredient Substitutions

You can swap the salmon for another firm fish like cod or halibut. Goat cheese or ricotta can be used instead of feta for a creamier result. If spinach is not on hand try finely chopped kale or even chard.

Serving Suggestions

Serve the pinwheels atop a bed of herbed rice or quinoa or alongside lemon roasted potatoes. For a lighter approach pair with a crisp salad or steamed asparagus. If you want to serve as an appetizer slice into bite sized pieces and spear with toothpicks.

Spinach and feta stuffed salmon pinwheels. Save
Spinach and feta stuffed salmon pinwheels. | sarahmeal.com

Cultural Note

Feta and spinach is a classic Greek pairing while salmon is beloved in northern European and Scandinavian cooking. This dish bridges the Mediterranean and Nordic flavors making it truly special for any gathering.

Common Recipe Questions

→ Can I use fish other than salmon?

Yes, chicken breast, cod, or halibut work well if you prefer a different protein. Adjust cooking times as needed.

→ Can I prepare the pinwheels in advance?

Absolutely. Assemble and refrigerate before baking, then simply pop them in the oven when ready to serve.

→ How can I enhance the filling flavor?

Add fresh parsley, basil, or substitute different cheeses like goat cheese or ricotta to customize the filling.

→ What’s the best way to reheat leftovers?

Oven reheating (at 350°F) keeps the texture best, but microwave gently with a splash of water to prevent drying out.

→ Which sides complement these pinwheels?

Pair with quinoa salad, roasted potatoes, mixed greens, or grilled asparagus for a balanced meal.

Spinach Feta Stuffed Salmon Pinwheels

Tender salmon rolled with spinach and feta delivers irresistible flavor in a polished, easy-to-make dish.

Preparation Time
20 minutes
Cook Time
18 minutes
Total Duration
38 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: Mediterranean

Servings Yield: 4 Portion Size (8–10 pinwheels)

Diet Preferences: Gluten-Free Option

What You'll Need

→ Salmon

Ingredient 01 680 g skinless salmon fillet

→ Filling

Ingredient 02 2 cups (60 g) fresh spinach, finely chopped
Ingredient 03 80 g feta cheese, crumbled
Ingredient 04 2 cloves garlic, minced
Ingredient 05 1 tablespoon (15 ml) olive oil
Ingredient 06 30 g cream cheese, softened
Ingredient 07 1 teaspoon lemon zest
Ingredient 08 1 tablespoon (15 ml) fresh lemon juice
Ingredient 09 0.5 teaspoon dried dill or 1 teaspoon fresh dill, chopped
Ingredient 10 Salt, to taste
Ingredient 11 Black pepper, to taste

→ Assembly

Ingredient 12 Toothpicks or kitchen twine, for securing pinwheels

How to Make It

Instruction 01

In a mixing bowl, combine chopped spinach, crumbled feta cheese, minced garlic, olive oil, softened cream cheese, lemon zest, lemon juice, dill, salt, and pepper. Mix thoroughly until well incorporated.

Instruction 02

Place the salmon fillet on a cutting board. Using a sharp knife, slice horizontally through the center, without cutting all the way through, to open the fillet flat like a book.

Instruction 03

Evenly spread the spinach and feta mixture over the inside surface of the butterflied salmon. Starting from one long edge, roll the fillet tightly, enclosing the filling without squeezing it out.

Instruction 04

Use toothpicks or kitchen twine to secure the rolled salmon at regular intervals. Slice into individual pinwheels of approximately 4-5 cm thickness if desired.

Instruction 05

Preheat oven to 190°C. Lightly grease a baking dish and arrange the pinwheels cut-side up. Bake in the preheated oven for 18 minutes, or until the salmon is cooked through and flakes easily.

Instruction 06

Allow the pinwheels to rest for several minutes before removing toothpicks or twine. Serve warm, garnished with fresh herbs and lemon wedges if desired.

Additional Tips

  1. Softened cream cheese ensures a smooth filling and even distribution.
  2. Avoid over-stuffing to prevent the pinwheels from falling apart during assembly.
  3. Roll gently but tightly for even cooking and an attractive spiral presentation.
  4. For additional flavour, fresh herbs such as parsley or basil can be incorporated into the filling.

Essential Tools

  • Sharp chef’s knife
  • Cutting board
  • Medium mixing bowl
  • Baking dish
  • Toothpicks or kitchen twine

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains fish (salmon), dairy (feta cheese, cream cheese), possible traces of lactose

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 320
  • Fat Content: 18 grams
  • Carbohydrate Content: 3 grams
  • Protein Content: 35 grams