01 -
If using frozen shrimp, thaw completely and pat dry. Remove shells and veins, leaving tails if desired. Rinse under cold water and dry thoroughly with paper towels. Inspect for freshness and discard any shrimp with off odors or slimy texture. Refrigerate until ready to marinate.
02 -
In a medium bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, fresh thyme, dried oregano, white wine, lemon zest, salt, black pepper, and red pepper flakes until emulsified.
03 -
Place shrimp in a large non-reactive container or sealable plastic bag. Pour marinade over shrimp and toss gently to ensure even coverage. Cover and refrigerate for 15 to 30 minutes, turning once halfway through. Do not exceed 45 minutes to prevent cooking by acid.
04 -
Remove shrimp from refrigerator 10 minutes prior to cooking. Heat a large skillet over medium-high heat with a small amount of oil. Cook shrimp 2 to 3 minutes per side until pink, opaque, and curled into a 'C' shape, reaching an internal temperature of 63°C. Avoid overcrowding by cooking in batches if necessary.
05 -
Arrange cooked shrimp on a warmed platter, drizzle with reserved marinade or fresh lemon juice, and garnish with fresh herbs, lemon wedges, and microgreens. Serve immediately with appropriate serving utensils.