Teriyaki Chicken Meatballs Glaze

Category: Satisfying Main Dishes for Every Occasion

Savor juicy chicken meatballs baked until golden, then tossed in a glossy teriyaki sauce featuring tamari, ginger, garlic, and a touch of honey. The balanced glaze is sweet, savory, and tangy, clinging perfectly to each bite. This comforting dish is ideal over steamed rice and pairs beautifully with colorful vegetables, offering both flavor and nutrition. Easily adaptable for meal prep and entirely gluten-free with tamari and gluten-free breadcrumbs. Feel free to garnish with sliced green onions or sesame seeds for extra zest. A nourishing and flavorful meal for busy evenings or casual gatherings.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Sat, 17 May 2025 21:18:39 GMT
A bowl of food with rice and meatballs. Save
A bowl of food with rice and meatballs. | sarahmeal.com

These Teriyaki Chicken Meatballs always hit the spot when you need something comforting but not overly heavy. The meatballs come out incredibly juicy every time and the homemade glaze adds so much flavor that there is never a bite left over. This recipe has become my go to for easy weeknight dinners and everybody at the table agrees nothing beats that sticky sweet sauce.

I first made a double batch of these for a Sunday meal prep and by Tuesday there were only two left in the fridge. The umami and ginger notes just keep you coming back for more.

Ingredients

  • Ground chicken: Packs lean protein into every bite and stays moist when mixed gently Choose high quality or organic for best flavor
  • Breadcrumbs: Binds meatballs and keeps them soft Gluten free or regular are both great just pick a fresh bag
  • Green onions: Add freshness and color Look for bright green tops and crisp bulbs
  • Egg: Acts as a natural binder holding meatballs together Use large eggs for best results
  • Minced garlic: Delivers robust savory notes Fresh garlic cloves bring the most punch
  • Salt: Brings out all the flavors Go for fine sea salt so it blends evenly
  • Black pepper: Gives just a hint of heat and depth Use freshly cracked if possible
  • Tamari or soy sauce: Forms the salty savory base of the glaze Lower sodium is best for balance
  • Chicken broth: Adds richness to the sauce Opt for no salt added to avoid over salting
  • Honey: Creates that signature sticky sweetness Pure raw honey works great here
  • Toasted sesame oil: Adds nutty aroma to the glaze Toast your own seeds then press if you want the ultimate flavor
  • Fresh ginger: Brightens the sauce with gentle spice Choose firm smooth knobs and finely grate right before using
  • Minced garlic: Infuses more pungency into the sauce Always go fresh when you can
  • Cornstarch: Thickens the sauce to glossy perfection Sift before measuring for smooth blending
  • Rice vinegar: Provides lift and acidic tang Unseasoned varieties are the most versatile

Step-by-Step Instructions

Mix the Meatball Base:
In a medium bowl add the ground chicken breadcrumbs green onions egg minced garlic salt and black pepper. Gently work together by hand or use a spatula folding and stirring until just combined. Be careful not to overmix as this can make the meatballs tough and dense.
Shape the Meatballs:
Scoop tablespoon sized amounts or use a small cookie scoop and roll into smooth balls with lightly oiled hands. Place each one onto a parchment lined baking sheet giving them space so they can brown all over. You should have around twenty to twenty five evenly sized meatballs.
Bake Until Golden:
Place tray in the center rack of a preheated oven at four hundred degrees Fahrenheit. Bake for twenty five minutes or until meatballs are cooked through and just beginning to brown on the outside. This step locks in the juiciness.
Make the Teriyaki Sauce:
While meatballs bake whisk together tamari or soy sauce chicken broth honey sesame oil freshly grated ginger minced garlic cornstarch and rice vinegar in a small mixing bowl. Make sure there are no lumps so the sauce cooks up silky smooth.
Glaze the Meatballs:
Transfer hot baked meatballs to a skillet or sauté pan over medium heat. Pour in the teriyaki sauce and stir gently so every meatball gets evenly coated. Keep cooking letting the sauce bubble until it turns thick and shiny about four to five minutes. Stir often so nothing sticks.
Finish and Serve:
Spoon the glossy meatballs over fluffy steamed rice or jasmine rice. Add steamed or roasted veggies like broccoli or snap peas on the side. Garnish with sesame seeds extra green onions or a pinch of red pepper flakes for a fresh pop.
A plate of meatballs with sauce and green onions. Save
A plate of meatballs with sauce and green onions. | sarahmeal.com

My favorite part is always watching the glaze bubble up around the meatballs filling the kitchen with the smell of garlic and ginger. The first time I served these at a birthday dinner the biggest compliment was the total silence as everyone went back for seconds. Those sticky sweet notes never let you down.

Storage Tips

Meatballs can be stored in an airtight container in the fridge for up to three days before saucing or glazing. For longer storage freeze meatballs on a baking sheet then transfer to a zip top bag for up to three months. Thaw in the fridge overnight then reheat gently on the stove with fresh sauce for best results.

Ingredient Substitutions

If you do not have ground chicken try ground turkey for a similar flavor and texture. For a vegetarian version use plant based ground followed by the same binding ingredients and seasonings. Swap out honey for maple syrup if desired or toast your own sesame seeds for an extra layer of crunch.

Serving Suggestions

These meatballs are best served hot over fresh steamed rice. Add a splash of extra teriyaki sauce and a toss of sauteed greens like bok choy or snap peas. For a party platter stick toothpicks in each and serve with extra sauce on the side. Leftovers work beautifully in a rice bowl the next day.

A bowl of meatballs with rice. Save
A bowl of meatballs with rice. | sarahmeal.com

Cultural Context

Teriyaki refers to a Japanese technique combining soy sauce mirin and sugar to produce that classic shiny sweet glaze. While this version uses pantry friendly tamari and honey it still honors the balance of sweet and salty which is at the heart of teriyaki dishes enjoyed across Japanese kitchens worldwide.

Common Recipe Questions

→ Can I use ground turkey instead of chicken?

Yes, ground turkey works just as well and yields similarly tender meatballs. The teriyaki glaze pairs perfectly with either protein.

→ Is it possible to make this gluten-free?

Absolutely. Use certified gluten-free breadcrumbs and swap soy sauce for tamari to ensure all ingredients are gluten-free.

→ How do I prevent dry meatballs?

Mix gently to avoid overworking the meat mixture, and bake just until golden and cooked through. This helps keep them moist.

→ Can the meatballs be made ahead of time?

Yes, bake and store meatballs in the fridge for up to 3 days. Add the sauce and reheat just before serving for best flavor.

→ What vegetables pair well with this dish?

Try serving with steamed or sautéed broccoli, carrots, snap peas, or bok choy for a colorful and balanced plate.

→ How can I make the sauce thicker?

Simmer the sauce with the meatballs until it reduces and thickens, thanks to cornstarch. Stir continuously for a glossy finish.

Teriyaki Chicken Meatballs Glaze

Golden chicken meatballs glazed in sweet, tangy teriyaki—delicious with rice and veggies for any night.

Preparation Time
15 minutes
Cook Time
30 minutes
Total Duration
45 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: Asian-inspired

Servings Yield: 4 Portion Size (20-25 meatballs)

Diet Preferences: Dairy-Free Option

What You'll Need

→ For the Meatballs

Ingredient 01 450 grams ground chicken
Ingredient 02 60 grams gluten-free breadcrumbs or regular breadcrumbs
Ingredient 03 35 grams finely diced green onions
Ingredient 04 1 large egg
Ingredient 05 1 teaspoon minced garlic
Ingredient 06 1 teaspoon salt
Ingredient 07 0.25 teaspoon ground black pepper

→ For the Teriyaki Sauce

Ingredient 08 80 milliliters low sodium tamari or soy sauce
Ingredient 09 60 milliliters low sodium chicken broth
Ingredient 10 60 milliliters honey
Ingredient 11 1 teaspoon toasted sesame oil
Ingredient 12 2 teaspoons freshly grated ginger
Ingredient 13 2 teaspoons minced garlic
Ingredient 14 2 teaspoons cornstarch
Ingredient 15 2 tablespoons rice vinegar

How to Make It

Instruction 01

Preheat oven to 200°C and line a baking sheet with parchment paper to prevent sticking.

Instruction 02

In a medium mixing bowl, gently mix ground chicken, breadcrumbs, green onions, egg, garlic, salt, and pepper until just incorporated.

Instruction 03

Portion mixture using a small scoop or heaping tablespoon; roll into balls and arrange evenly on the prepared baking sheet, leaving space between each.

Instruction 04

Bake meatballs for 25 minutes, or until fully cooked through and lightly golden on the outside.

Instruction 05

In a small bowl, whisk together tamari or soy sauce, chicken broth, honey, sesame oil, ginger, garlic, cornstarch, and rice vinegar until completely smooth.

Instruction 06

Transfer baked meatballs to a large skillet over medium heat. Pour sauce over meatballs and stir gently to coat. Simmer for 4 to 5 minutes, stirring frequently, until glaze thickens and clings to the meatballs.

Instruction 07

Serve hot over steamed rice with sautéed or roasted vegetables. Garnish with chopped green onions, sesame seeds, or red pepper flakes as desired.

Additional Tips

  1. Prepare meatballs up to three days ahead and store refrigerated before coating with sauce.
  2. Swap ground turkey in place of chicken for variation.
  3. Always use fresh ginger for the sauce to maximize flavor complexity.
  4. Select certified gluten-free breadcrumbs and tamari for a fully gluten-free preparation.
  5. Double the sauce batch for extra drizzling over sides.

Essential Tools

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spatula or mixing spoon
  • Small cookie scoop or tablespoon
  • Whisk
  • Small bowl
  • Large skillet or sauté pan

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains egg
  • Contains soy (if using soy sauce)
  • Contains gluten (unless using gluten-free breadcrumbs and tamari)
  • Contains sesame

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 320
  • Fat Content: 12 grams
  • Carbohydrate Content: 22 grams
  • Protein Content: 28 grams