Vibrant Spring Vegetable Pasta

Category: Satisfying Main Dishes for Every Occasion

This vibrant pasta dish captures the essence of spring with tender asparagus, sweet peas, and juicy cherry tomatoes. The vegetables are lightly sautéed with garlic and tossed with your choice of pasta in a simple sauce made from pasta water, Parmesan cheese, and bright lemon zest and juice. Fresh herbs like basil and parsley add the perfect finishing touch, creating a dish that's both light and satisfying. Ready in under 30 minutes, it's perfect for busy weeknights but elegant enough for casual entertaining. Enjoy it hot for dinner or cold as a refreshing lunch the next day.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Tue, 29 Apr 2025 08:58:59 GMT
A bowl of pasta with peas and carrots. Save
A bowl of pasta with peas and carrots. | sarahmeal.com

This spring vegetable pasta celebrates the season's bounty with a colorful array of fresh produce in a light, flavorful sauce. Perfect for busy weeknights when you crave something wholesome yet quick to prepare. The combination of tender asparagus, sweet peas, and juicy tomatoes creates a dish that tastes like sunshine in a bowl.

I first created this pasta during a particularly beautiful April evening when the farmers market was overflowing with the first spring vegetables. Now it has become our family's official welcome to spring ritual that everyone looks forward to after the heavy dishes of winter.

Ingredients

  • Pasta preferably penne or farfalle catches all the vegetables in their ridges
  • Asparagus look for bright green stalks with tight compact tips for the freshest flavor
  • Cherry tomatoes select firm ones with vibrant color for the sweetest taste
  • Sugar snap peas or green peas both work beautifully choose what looks freshest
  • Garlic fresh cloves provide much better flavor than pre minced options
  • Butter and olive oil the combination creates a silky base with perfect flavor
  • Parmesan cheese use freshly grated for the best melting properties
  • Fresh herbs basil and parsley bring brightness that dried herbs simply cannot match
  • Lemon zest and juice adds brightness that balances the richness of the cheese
  • Red pepper flakes optional but adds a pleasant warmth rather than overwhelming heat

Step-by-Step Instructions

Boil the Pasta
Fill a large pot with water add a generous pinch of salt about 1 tablespoon and bring to a rolling boil. Add pasta and cook according to package directions until al dente usually 8 to 10 minutes. Before draining reserve half a cup of the starchy cooking water this is crucial for creating a silky sauce. Drain pasta but do not rinse to preserve the starch that helps sauce adhere.
Prepare the Vegetables
While pasta cooks heat olive oil and butter in a large skillet over medium heat until butter is melted and slightly foamy. Add minced garlic and cook for exactly 30 seconds stirring constantly until fragrant but not browned as burned garlic becomes bitter.
Create the Sauce
Add asparagus tomatoes and peas to the skillet with the garlic. Sauté for 4 to 5 minutes tossing occasionally. You want the vegetables to soften slightly but maintain their bright colors and slight crispness. Asparagus should bend but still have some resistance when pierced with a fork.
Combine and Finish
Add the drained pasta to the skillet with vegetables along with red pepper flakes salt and black pepper. Pour in the reserved pasta water and sprinkle with Parmesan cheese. Toss everything together over medium low heat for about 2 minutes until the cheese melts and creates a light creamy coating on the pasta. Add lemon zest and juice tossing to distribute the citrus flavor throughout.
Add Fresh Herbs
Remove the skillet from heat and immediately add the chopped basil and parsley. Toss gently to incorporate the herbs without wilting them too much preserving their fresh flavor and vibrant color.
A bowl of pasta with tomatoes, peas, and cheese. Save
A bowl of pasta with tomatoes, peas, and cheese. | sarahmeal.com

My family has a tradition of enjoying this pasta on our patio for the first alfresco dinner of the year. There's something magical about the combination of fresh herbs and that hint of lemon that truly captures the essence of spring in every bite.

Make Ahead and Storage

This spring pasta keeps beautifully in the refrigerator for up to 3 days in an airtight container. The flavors actually develop and meld together overnight making it possibly even more delicious the next day. If serving as leftovers you can enjoy it cold as a pasta salad or gently reheat in a skillet with a splash of water or broth to revive the sauce. Avoid microwaving if possible as it can make the vegetables mushy.

Perfect Substitutions

This recipe welcomes adaptations based on what looks best at your market. Baby spinach or arugula can be added in the final step for extra greens. Fava beans or even blanched green beans work wonderfully in place of peas. For the pasta any medium shape works well including gluten free varieties. The key is selecting a shape that will capture the sauce and small vegetables in its crevices.

Serving Suggestions

Serve this vibrant pasta as a main course alongside a simple green salad dressed with olive oil and lemon juice. For a more substantial meal add grilled chicken breast or sautéed shrimp on top. A glass of crisp Pinot Grigio or Sauvignon Blanc perfectly complements the bright flavors of the dish. Finish the meal with strawberries and cream for a truly seasonal spring dinner.

A bowl of pasta with peas and carrots. Save
A bowl of pasta with peas and carrots. | sarahmeal.com

Common Recipe Questions

→ What types of pasta work best with this dish?

This versatile dish works well with medium-shaped pastas like penne, farfalle (bow ties), or fusilli that catch the vegetables and sauce. Long pastas like linguine or spaghetti also work beautifully. Choose what you prefer or have on hand!

→ Can I make this dish ahead of time?

Yes! This pasta tastes delicious both warm and cold. You can prepare it up to a day ahead and store it in the refrigerator. If serving cold, it makes an excellent pasta salad. For reheating, add a splash of water or olive oil and warm gently to maintain the vegetables' texture.

→ How can I add protein to this pasta?

For added protein, try incorporating shredded rotisserie chicken, sautéed shrimp, or flaked salmon. Vegetarian options include white beans, chickpeas, or small cubes of pan-fried halloumi cheese. Simply add your protein of choice when combining the pasta with vegetables.

→ Can I substitute frozen vegetables?

While fresh vegetables provide the best texture and flavor, frozen peas and asparagus can work in a pinch. Thaw them first and reduce their cooking time slightly to prevent overcooking. Cherry tomatoes are best used fresh for their juicy texture and bright flavor.

→ What can I use instead of Parmesan cheese?

Pecorino Romano offers a sharper flavor profile, while Grana Padano provides a milder alternative to Parmesan. For a dairy-free version, nutritional yeast provides a cheesy flavor, or try a vegan Parmesan substitute. You can also omit the cheese and add extra lemon juice and olive oil.

→ How do I know when the vegetables are properly cooked?

The vegetables should be tender-crisp—meaning they still have some bite and vibrant color. For asparagus and snap peas, this usually takes 4-5 minutes of sautéing. They should be bright green and easily pierced with a fork, but not soft or mushy.

Spring Vegetable Pasta

A colorful pasta dish celebrating spring vegetables with asparagus, peas, and cherry tomatoes in a light lemony Parmesan sauce.

Preparation Time
15 minutes
Cook Time
20 minutes
Total Duration
35 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Italian

Servings Yield: 4 Portion Size (4 generous pasta portions)

Diet Preferences: Vegetarian-Friendly

What You'll Need

→ Pasta

Ingredient 01 340 g pasta (penne, linguine, or farfalle)

→ Sauce Base

Ingredient 02 15 ml olive oil
Ingredient 03 15 g butter
Ingredient 04 3 garlic cloves, minced
Ingredient 05 ½ tsp red pepper flakes (optional)
Ingredient 06 ½ tsp salt (plus more for pasta water)
Ingredient 07 ½ tsp black pepper

→ Vegetables

Ingredient 08 240 g asparagus, trimmed and cut into 2.5 cm pieces
Ingredient 09 200 g cherry tomatoes, halved
Ingredient 10 150 g sugar snap peas or green peas

→ Finishing Elements

Ingredient 11 50 g grated Parmesan cheese
Ingredient 12 15 g fresh basil, chopped
Ingredient 13 15 g fresh parsley, chopped
Ingredient 14 Zest of 1 lemon
Ingredient 15 Juice of ½ lemon
Ingredient 16 120 ml reserved pasta water

How to Make It

Instruction 01

Cook the pasta in a large pot of salted boiling water according to package instructions until al dente. Reserve 120 ml of pasta water, then drain and set aside.

Instruction 02

Heat olive oil and butter in a large skillet over medium heat. Add garlic and sauté for about 30 seconds, until fragrant.

Instruction 03

Add asparagus, cherry tomatoes, and sugar snap peas to the pan. Cook for 4–5 minutes, stirring occasionally, until the vegetables are slightly tender but still crisp.

Instruction 04

Season with red pepper flakes, salt, and black pepper, then add the drained pasta to the skillet.

Instruction 05

Add the reserved pasta water, Parmesan cheese, lemon zest, and lemon juice, stirring everything together until well coated and creamy.

Instruction 06

Remove from heat and stir in fresh basil and parsley.

Instruction 07

Serve immediately, topped with extra Parmesan and a drizzle of olive oil if desired.

Additional Tips

  1. This dish can be served cold as leftovers for lunch the next day
  2. For additional protein, consider adding shredded chicken

Essential Tools

  • Large pot
  • Large skillet
  • Colander
  • Measuring cups and spoons

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy (butter, Parmesan cheese)
  • Contains gluten (pasta unless gluten-free pasta is used)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 380
  • Fat Content: 12 grams
  • Carbohydrate Content: 58 grams
  • Protein Content: 15 grams