One-Skillet Spicy Honey BBQ Pasta

Category: Satisfying Main Dishes for Every Occasion

This one-skillet meal brings together juicy strips of steak, smoky honey BBQ sauce, and al dente pasta in a creamy, comforting sauce. Cooking both steak and noodles in the same pan means fewer dishes and faster prep. The rich, tangy sauce is balanced with cheddar cheese and a hint of spice from red pepper flakes. Customize the heat to your preference, swap out steak for another protein if desired, and finish with fresh parsley for a pop of color. It’s a satisfying, quick dinner that works perfectly on busy weeknights or whenever you crave a bold, hearty pasta dish.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Wed, 11 Jun 2025 19:45:01 GMT
A plate of noodles with meat and sauce. Save
A plate of noodles with meat and sauce. | sarahmeal.com

This one-skillet spicy honey BBQ steak pasta fills your kitchen with sweet and smoky aroma and comes together faster than takeout can arrive. The beauty is everything cooks in one pan for a rich and creamy pasta sauce that clings to every bite of savory steak. After a long day I crave easy comfort food but still want flavor and this never fails to hit the spot. My family requests this when we want something fun and satisfying but do not want to fuss with complicated prep or a messy sink.

When I first made this I was not sure the honey BBQ would work but the sweet tang with the spicy creamy sauce hooked us instantly. Now it’s a go-to when friends visit because it never fails to get rave reviews and empty plates.

Ingredients

  • Steak sliced into thin strips: tender protein that soaks up all the sauce flavors look for well-marbled cuts for best results
  • Pasta: penne rigatoni or fettuccine hearty shapes that hold the sauce choose bronze-cut pasta for best texture
  • Beef broth: brings depth and savory notes opt for low-sodium varieties to control saltiness
  • Honey BBQ sauce: for sweetness smokiness and tang a thick style coats the pasta nicely
  • Heavy cream: provides creaminess and balances the heat use fresh cream for smoothest results
  • Shredded cheddar cheese: melts into the sauce for richness sharp cheddar adds extra zip
  • Olive oil: for searing steak and building the sauce base choose extra-virgin for best flavor
  • Garlic powder: infuses the dish with warm mellow spice always select fresh smelling powder
  • Red pepper flakes: for heat adjust to your liking and use fresh flakes for vibrant kick
  • Salt and pepper to taste: enhances every ingredient freshly ground always gives more punch
  • Fresh parsley (optional for garnish): brings freshness and color use bright green leaves

Step-by-Step Instructions

Sear the Steak:
Heat olive oil in a large skillet over medium-high and add steak strips with garlic powder red pepper flakes salt and pepper. Stir often and cook for several minutes until steak is browned and just cooked through making sure not to overcrowd the pan as you want color not steam. Remove steak and set aside keeping all the browned bits in the pan for flavor.
Simmer the Pasta and Sauce:
Pour beef broth heavy cream and honey BBQ sauce into the same skillet scraping up everything from the bottom to blend. Add uncooked pasta and stir very well to coat. Let the mixture come to a lively boil then lower heat and simmer gently stirring now and then so the pasta softens evenly and nothing sticks to the pan. When pasta is tender and sauce thickens move on to the next step.
Finish with Cheese and Steak:
Sprinkle shredded cheddar cheese over the bubbling pasta letting it melt and stir for a minute until glossy and smooth. Return the reserved steak strips plus any resting juices and toss to coat everything evenly in the creamy sauce.
Rest and Serve:
Turn off heat and let stand in the skillet for a minute or two so the flavors mingle and the cheese thickens just a bit more. Sprinkle with chopped fresh parsley if you like and serve right away while hot and melty.
A bowl of pasta with meat and vegetables. Save
A bowl of pasta with meat and vegetables. | sarahmeal.com

Shredded cheddar is my not so secret favorite here because it pulls the sauce together and turns gooey just the way my mom used to make stovetop pasta bakes. When we all crowd around the stove to taste straight from the pan that first cheesy forkful always makes me smile.

Storage Tips

Store leftovers in an airtight container in the fridge and they will stay flavorful up to three days. When reheating splash in a bit of cream or broth to keep the sauce loose and silky. For freezing skip the fresh parsley until after thawing so it looks bright and fresh.

Ingredient Substitutions

No steak on hand Try boneless chicken thighs pork or a heap of sliced portobello mushrooms for a hearty vegetarian option. Swap cheddar for pepper jack if you want even more heat or use mozzarella for extra stretch. Gluten-free pasta works well but may need a minute or two less cooking time.

A bowl of noodles with meat and vegetables. Save
A bowl of noodles with meat and vegetables. | sarahmeal.com

Serving Suggestions

This dish is big on flavor so pair it with something bright and fresh like a simple green salad or roasted broccoli. If you are extra hungry toasted garlic bread makes a great tool for scooping up the last bits of cheesy sauce. Sometimes I serve with grilled corn in the summer for a backyard cookout twist.

Cultural or Historical Context

Combining pasta and barbecue flavors is a distinctly American comfort food move blending smoky steakhouse favorites with creamy Italian pasta night. The sweet heat from honey BBQ and the richness of cheddar pay homage to Southern classics but all whipped up fast enough for a weeknight meal at home.

Common Recipe Questions

→ Which cuts of steak work best?

Quick-cooking cuts like sirloin, flank, or ribeye are ideal for tender, flavorful results.

→ Can I use a different protein?

Chicken or pork are great substitutes—just slice thin and adjust cooking time for doneness.

→ How can I adjust the spice?

Increase or decrease red pepper flakes according to your taste, or omit for a milder dish.

→ What pasta shapes hold up well?

Penne, rigatoni, or fettuccine are sturdy choices that absorb sauce and mix well with steak strips.

→ How do I know when the sauce is ready?

The sauce thickens and coats the pasta when finished; simmer uncovered as needed for desired consistency.

→ Best garnishes for this pasta?

Fresh parsley adds color, while extra shredded cheddar or a squeeze of lime can enhance flavor.

One-Skillet Spicy Honey BBQ Steak Pasta

Tender steak, smoky BBQ sauce, and a creamy kick blend with pasta for an easy, flavorful skillet meal.

Preparation Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: American

Servings Yield: 4 Portion Size (1 large skillet, serves 4)

Diet Preferences: ~

What You'll Need

→ Main Ingredients

Ingredient 01 450 g steak, sliced into thin strips
Ingredient 02 340 g pasta (penne, rigatoni, or fettuccine)
Ingredient 03 240 ml beef broth
Ingredient 04 120 ml honey BBQ sauce
Ingredient 05 240 ml heavy cream
Ingredient 06 60 g shredded cheddar cheese

→ Seasonings & Extras

Ingredient 07 2 tablespoons olive oil
Ingredient 08 1 teaspoon garlic powder
Ingredient 09 0.5 teaspoon red pepper flakes
Ingredient 10 Salt, to taste
Ingredient 11 Black pepper, to taste
Ingredient 12 Fresh parsley, chopped (optional, for garnish)

How to Make It

Instruction 01

Heat olive oil in a large skillet over medium-high heat. Add the steak strips, garlic powder, red pepper flakes, salt, and pepper. Sauté for 3-4 minutes, stirring occasionally, until the steak is evenly browned. Remove steak from the skillet and set aside.

Instruction 02

In the same skillet, combine beef broth, heavy cream, honey BBQ sauce, and uncooked pasta. Stir thoroughly to ensure the pasta is immersed in liquid. Bring to a boil, then reduce heat and simmer for 10-12 minutes, stirring occasionally, until the pasta is al dente and the sauce thickens.

Instruction 03

Add shredded cheddar cheese to the skillet, stirring until fully melted and incorporated into the sauce. Return the cooked steak to the skillet, mixing to distribute the components evenly.

Instruction 04

Remove from heat and allow the dish to rest for 1-2 minutes to enable flavors to meld. Garnish with chopped fresh parsley if desired, and serve warm.

Additional Tips

  1. Adjust the level of spice by increasing or decreasing the quantity of red pepper flakes to preference.
  2. For optimal texture, slice the steak against the grain before searing.
  3. Use freshly grated cheddar cheese for a creamier sauce consistency.

Essential Tools

  • Large skillet
  • Stirring spoon
  • Measuring cups and spoons
  • Cutting board
  • Chef's knife

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy (cream, cheddar cheese)
  • Contains gluten (pasta)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 775
  • Fat Content: 35 grams
  • Carbohydrate Content: 75 grams
  • Protein Content: 37 grams