Southern Chicken Ricotta Meatballs

Category: Satisfying Main Dishes for Every Occasion

Enjoy tender chicken ricotta meatballs baked to golden perfection, then enveloped in a creamy spinach Alfredo. Parmesan and fresh parsley bring warmth and complexity while a dash of smoked paprika lends subtle depth. The velvety sauce, with wilted spinach and hints of nutmeg, coats each bite for comforting flavor. Serve over mashed potatoes, noodles, or rice, and add chilled shaping for better structure. Store leftovers well and gently reheat with a splash of milk to keep the sauce silky. Every bite offers Southern-inspired comfort while remaining effortless enough for weeknights.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Mon, 14 Jul 2025 09:25:02 GMT
A bowl of food with meatballs and greens. Save
A bowl of food with meatballs and greens. | sarahmeal.com

These Southern chicken ricotta meatballs have become my go-to for easy weeknight comfort food bringing together tender oven-baked chicken with a creamy homemade spinach Alfredo sauce. When you crave something hearty but want a fresh twist on classic meatballs this dish never disappoints.

I first made this cozy dish on a chilly Sunday wanting something nostalgic yet a little different. My family fell hard for the mozzarella soft texture and I love that it feels special with such little fuss.

Ingredients

  • Ground chicken: provides a lean base and soaks up flavors well look for ground chicken with a mix of dark and white meat for best juiciness
  • Ricotta cheese: adds moisture and tenderness always choose whole milk ricotta for a richer result
  • Large egg: binds the mixture choose a fresh egg for the fluffiest texture
  • Grated Parmesan cheese: gives nutty salty flavor buy real Parmigiano for best taste
  • Breadcrumbs: help form structure I like Italian-style or homemade dried crumbs for more savor
  • Chopped fresh parsley: brings brightness and lovely color opt for flat-leaf for robust flavor
  • Smoked paprika: provides subtle Southern depth go for Spanish smoked for warmth
  • Salt and freshly ground black pepper: balance all the flavors use sea salt and cracked pepper if you have them
  • Olive oil: is for drizzling on meatballs and sauce cooking buy extra virgin for fullest flavor
  • Fresh spinach: for the Alfredo sauce choose crisp unbruised leaves for vivid color
  • Heavy cream: gives the sauce its lushness use true dairy cream for silkiness
  • Whole milk: blends with the cream reducing heaviness but keeping a creamy finish
  • Nutmeg: is the quiet star bringing warmth freshly grated is ideal here

Step-by-Step Instructions

Prepare the Oven and Pan:
Preheat your oven to four hundred degrees Fahrenheit and line a rimmed baking sheet with parchment paper this prevents sticking and saves cleanup time
Mix the Meatball Ingredients:
In a large mixing bowl use clean hands or a spatula to gently combine ground chicken with ricotta egg Parmesan breadcrumbs parsley smoked paprika salt and black pepper mix only until just combined to keep the mixture light
Shape and Portion the Meatballs:
Scoop out about two tablespoons per meatball using a cookie scoop or large spoon then roll gently between wet hands to form balls arrange them with space on your prepared baking sheet
Bake the Meatballs:
Drizzle a little olive oil over the tops for extra golden color bake for twenty to twenty two minutes until the inside registers one hundred sixty five degrees Fahrenheit and the outsides are just beginning to brown
Wilt Spinach for Alfredo Sauce:
Heat olive oil over medium in a wide skillet then add freshly chopped spinach stir for one to two minutes just until wilted and bright green
Make the Creamy Sauce:
Lower the heat to medium low pour in heavy cream and then whole milk whisk together and simmer for about three to five minutes so it starts to thicken slightly
Add Cheese and Nutmeg:
Sprinkle in the grated Parmesan add nutmeg salt and black pepper stir often until cheese fully melts and the sauce coats the back of a spoon
Coat Meatballs in Sauce:
Gently add baked meatballs right into the skillet roll them to fully coat as the sauce thickens everything becomes extra luscious
Serve and Enjoy:
Dish the meatballs and creamy spinach Alfredo over your favorite base like mashed potatoes buttered egg noodles or steamed rice
A bowl of food with meatballs and spinach. Save
A bowl of food with meatballs and spinach. | sarahmeal.com

Ricotta is the ingredient that wins my heart every time giving the meatballs almost a soufflé-like tenderness My youngest always sneaks a warm meatball right off the sheet pan before I even finish the sauce which has become our dinner tradition

Storage Tips

Store extra meatballs and sauce together in an airtight container in the refrigerator They keep well for up to three days For best texture reheat gently over low heat with a splash of extra milk or water to keep the sauce from separating

Ingredient Substitutions

If you cannot find ground chicken you can use ground turkey either will give that tender lighter flavor Gluten free breadcrumbs work just as well for a wheat free version You can also swap spinach for chopped kale or Swiss chard for a heartier veggie hit

Serving Suggestions

These meatballs are perfect over creamy polenta herbed rice or buttered egg noodles For extra freshness serve with lemony green salad or quickly steamed broccoli They are even delicious tucked into a warm sandwich roll for lunch the next day

A bowl of food with meatballs and greens. Save
A bowl of food with meatballs and greens. | sarahmeal.com

Cultural Inspiration

This recipe draws on classic Italian-leaning Alfredo sauce but infuses it with a down home Southern comfort feel thanks to smoked paprika chicken and ricotta It is exactly the kind of supper I crave after a long day simple soul warming and a little bit special

Common Recipe Questions

→ How do I keep the meatballs tender?

Combining ricotta cheese with ground chicken keeps the meatballs moist and light. Avoid overmixing for the best texture.

→ Can I make these ahead of time?

Yes, shape the meatballs and chill them. Bake when ready or freeze for convenient use later.

→ Can I substitute the spinach in the Alfredo?

Yes, try kale or Swiss chard as alternatives. Just sauté briefly until wilted for the best texture.

→ What's the best way to reheat leftovers?

Reheat gently on the stovetop with a splash of milk to maintain the sauce's creamy consistency without curdling.

→ Which sides pair well with this dish?

These meatballs are excellent over mashed potatoes, egg noodles, rice, or with crusty bread to soak up extra sauce.

Southern Chicken Ricotta Meatballs

Fluffy chicken and ricotta meatballs, finished in creamy spinach Alfredo. Pure Southern-style comfort for every table.

Preparation Time
25 minutes
Cook Time
25 minutes
Total Duration
50 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: American Southern

Servings Yield: 4 Portion Size (16–18 meatballs)

Diet Preferences: ~

What You'll Need

→ Chicken Meatballs

Ingredient 01 450 g ground chicken
Ingredient 02 120 ml ricotta cheese
Ingredient 03 1 large egg
Ingredient 04 30 g grated Parmesan cheese
Ingredient 05 35 g breadcrumbs
Ingredient 06 2 tablespoons chopped fresh parsley
Ingredient 07 1/2 teaspoon smoked paprika
Ingredient 08 Salt and freshly ground black pepper, to taste
Ingredient 09 Olive oil, for drizzling

→ Spinach Alfredo Sauce

Ingredient 10 1 tablespoon olive oil
Ingredient 11 60 g fresh spinach, roughly chopped
Ingredient 12 240 ml heavy cream
Ingredient 13 120 ml whole milk
Ingredient 14 60 g grated Parmesan cheese
Ingredient 15 1/8 teaspoon ground nutmeg
Ingredient 16 Salt and freshly ground black pepper, to taste

How to Make It

Instruction 01

Preheat oven to 200°C and line a baking sheet with parchment paper.

Instruction 02

In a large bowl, gently combine ground chicken, ricotta, egg, Parmesan, breadcrumbs, parsley, smoked paprika, salt, and black pepper until just incorporated.

Instruction 03

Portion the mixture into balls, using about 2 tablespoons per meatball, and roll lightly by hand for uniform shape.

Instruction 04

Place meatballs on the prepared baking sheet, drizzle lightly with olive oil, and bake for 20–22 minutes, or until internal temperature reaches 74°C.

Instruction 05

Heat olive oil in a skillet over medium heat and sauté spinach until just wilted.

Instruction 06

Reduce heat to medium-low. Add heavy cream and milk, stirring until combined. Simmer gently for 3–5 minutes.

Instruction 07

Add grated Parmesan, ground nutmeg, salt, and black pepper. Stir until cheese is melted and sauce thickens to coat the back of a spoon.

Instruction 08

Place baked meatballs into the sauce and carefully toss until evenly coated.

Instruction 09

Serve warm, ideally accompanied by mashed potatoes, egg noodles, or rice as preferred.

Additional Tips

  1. Chilling the shaped meatballs for 30 minutes prior to baking enhances retention of structure during cooking.
  2. Toasting breadcrumbs briefly in a dry pan before use develops greater depth of flavor.
  3. For reheating, gently warm meatballs with a small amount of milk to maintain a smooth sauce consistency.

Essential Tools

  • Oven
  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Skillet
  • Stirring spoon

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains eggs, dairy, and gluten.

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 415
  • Fat Content: 29.5 grams
  • Carbohydrate Content: 13.2 grams
  • Protein Content: 24.7 grams