Parmesan Spinach Mushroom Pasta

Category: Satisfying Main Dishes for Every Occasion

This skillet dish combines farfalle pasta with sautéed mushrooms and wilted fresh spinach, finished with melted parmesan and Italian seasoning. Cooking begins by boiling pasta to al dente, then mushrooms are browned in olive oil with garlic, deglazed with vegetable broth. Spinach is wilted in the same pan, then all ingredients are combined with parmesan and seasoning. This simple yet flavorful meal serves four and can be customized with protein additions or vegan substitutions.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Tue, 17 Jun 2025 11:17:01 GMT
A pan of pasta with mushrooms and spinach. Save
A pan of pasta with mushrooms and spinach. | sarahmeal.com

This Parmesan Spinach Mushroom Pasta Skillet is a comforting one-pan meal I turn to when I want something hearty yet simple. It comes together quickly and makes use of ingredients I almost always have on hand. Creamy parmesan melts into garlicky mushrooms and spinach, all wrapped around tender farfalle for a dinner that feels like more effort than it takes.

I made this during a week of back-to-back deadlines and it felt like a little reset on a plate. The combination of parmesan and mushrooms is always a win in my kitchen.

Ingredients

  • Farfalle pasta: adds texture and holds onto the sauce beautifully
  • Olive oil: helps sauté everything and carries flavor throughout
  • Garlic: fresh cloves bring sharp depth especially when just golden
  • Mushrooms: slice them evenly for even browning and deep umami
  • Fresh spinach: wilts quickly and blends right into the dish
  • Low sodium vegetable broth: keeps it savory without over salting
  • Grated parmesan cheese: adds creaminess and a salty bite
  • Italian seasoning: brings a balanced herbal touch
  • Red chili flakes: optional but perfect for a gentle kick
  • Salt and cracked black pepper: essential final seasoning layers

Step-by-Step Instructions

Boil the Pasta:
Fill a large pot with water and a good pinch of salt then bring it to a boil. Cook the farfalle until just al dente about ten to eleven minutes then drain and set aside to steam off.
Sauté the Mushrooms:
Warm two tablespoons of olive oil in a wide skillet over medium high heat. Add the sliced mushrooms and let them sit undisturbed for about three minutes so they brown well before stirring.
Add the Garlic and Deglaze:
Stir in the minced garlic and cook just until fragrant about thirty seconds. Pour in a splash of broth to loosen any brown bits from the pan then reduce heat and let it simmer briefly. Move the mushrooms to a plate.
Wilt the Spinach:
In the same skillet add the spinach and stir gently until it shrinks down and softens this should only take two minutes. Season lightly with salt and cracked pepper.
Bring It All Together:
Return the mushrooms to the pan then stir in the cooked pasta. Mix in parmesan cheese Italian seasoning the last tablespoon of olive oil and enough broth to create a light sauce.
Finish and Serve:
Spoon into bowls while hot and if you like sprinkle chili flakes and more parmesan on top before serving.
A pan of pasta with mushrooms and spinach. Save
A pan of pasta with mushrooms and spinach. | sarahmeal.com

Spinach is one of my favorite ingredients because it adds so much color and nutrition without needing extra time. I remember serving this to my niece who swore she didn’t like spinach but asked for seconds that night.

Storage Tips

Store any leftovers in a sealed container in the refrigerator for up to four days. Reheat gently on the stove with a splash of broth or water to refresh the sauce. I find the flavor deepens after sitting overnight.

Ingredient Substitutions

You can swap farfalle for any short pasta like rotini or penne. For a dairy free version use nutritional yeast instead of parmesan. If you need to add more protein try grilled tofu or chickpeas.

Serving Suggestions

I like to serve this with a crisp green salad or roasted carrots. A piece of crusty bread works well too for soaking up any extra sauce. For extra richness add a drizzle of truffle oil before serving.

A bowl of pasta with mushrooms and spinach. Save
A bowl of pasta with mushrooms and spinach. | sarahmeal.com

Cultural Context

Pasta with spinach and mushrooms is a common combination in Italian inspired home cooking especially among those who follow a vegetarian diet. This skillet approach streamlines everything into one comforting dish.

Common Recipe Questions

→ Can I use other pasta shapes?

Yes, penne or rotini are great alternatives as they hold sauce well, similar to farfalle.

→ How can I make this dish vegan?

Substitute parmesan with nutritional yeast and use a plant-based vegetable broth to keep it vegan-friendly.

→ What’s the best way to store leftovers?

Store in an airtight container in the refrigerator for up to 4 days to maintain freshness.

→ Can I add protein to this meal?

Yes, grilled chicken or white beans can be added to boost protein content.

→ Should I use fresh or pre-grated parmesan?

Freshly grated parmesan is recommended for better texture and flavor.

Parmesan Spinach Mushroom Pasta

One-pan farfalle with mushrooms, spinach, and parmesan for a hearty vegetarian meal.

Preparation Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Italian

Servings Yield: 4 Portion Size (4 servings)

Diet Preferences: Vegetarian-Friendly

What You'll Need

→ Pasta

Ingredient 01 14 oz farfalle pasta

→ Vegetables & Aromatics

Ingredient 02 14 oz mushrooms, sliced
Ingredient 03 10 oz fresh spinach
Ingredient 04 3 cloves garlic, minced

→ Liquids & Oils

Ingredient 05 3 tablespoons olive oil
Ingredient 06 1/2 cup low-sodium vegetable broth

→ Cheese & Seasonings

Ingredient 07 1/2 cup grated parmesan cheese
Ingredient 08 1 teaspoon Italian seasoning
Ingredient 09 1 teaspoon red chili pepper flakes (optional)
Ingredient 10 Salt and cracked black pepper, to taste

How to Make It

Instruction 01

Bring a large pot of salted water to a boil. Cook farfalle pasta until al dente. Drain and set aside.

Instruction 02

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Sauté mushrooms for about 3 minutes until lightly browned.

Instruction 03

Add garlic and cook for 30 seconds. Deglaze skillet with a bit of vegetable broth, reduce heat, and simmer for 1-2 minutes. Transfer mushrooms to a plate.

Instruction 04

In the same skillet, add spinach and cook until wilted, about 2 minutes. Season with salt and pepper.

Instruction 05

Return mushrooms to skillet, then add drained pasta. Stir in parmesan cheese, Italian seasoning, remaining tablespoon of olive oil, and additional broth as needed.

Instruction 06

Serve hot with a sprinkle of red chili flakes and extra parmesan if desired.

Additional Tips

  1. Farfalle pasta holds sauce well; penne or rotini are good substitutes.
  2. Use freshly grated parmesan for best texture and flavor.
  3. Add grilled chicken or white beans to increase protein.
  4. For vegan option, substitute nutritional yeast for parmesan and use plant-based broth.
  5. Store leftovers in an airtight container for up to 4 days.

Essential Tools

  • Large pot for boiling pasta
  • Large skillet

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy from parmesan cheese
  • Contains gluten from farfalle pasta

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 553.56
  • Fat Content: 18.97 grams
  • Carbohydrate Content: 81.47 grams
  • Protein Content: 23.23 grams