Mediterranean Rice Salad (Print-Friendly Version)
Hearty rice tossed with Mediterranean vegetables, feta, and herbs in a bright lemony dressing - perfect for any gathering.
# What You'll Need:
→ Salad Base
01 -
2 cups cooked and cooled white or brown rice
02 -
1 cup cherry tomatoes, halved
03 -
1 cucumber, diced or chopped
04 -
½ cup kalamata olives, sliced or whole
05 -
½ cup crumbled feta cheese
06 -
¼ cup red onion, finely chopped
07 -
¼ cup chopped fresh parsley
08 -
1 tbsp chopped fresh mint
→ Dressing
09 -
¼ cup olive oil
10 -
2 tbsp lemon juice
11 -
1 tsp red wine vinegar
12 -
1 garlic clove, minced
13 -
Salt and black pepper, to taste
# How to Make It:
01 -
Prepare the rice ahead of time and let it cool completely.
02 -
In a large bowl, combine the rice, tomatoes, cucumber, olives, feta, red onion, parsley, and mint (if using).
03 -
In a small bowl or jar, whisk together the olive oil, lemon juice, red wine vinegar, garlic, salt, and pepper.
04 -
Pour the dressing over the salad and toss gently until evenly coated. Chill for 30 minutes if you have time, or serve right away.
# Additional Tips:
01 -
Make sure to follow food safety guidelines when cooling rice to prevent bacterial growth.