Marry Me Chicken Pasta

Category: Satisfying Main Dishes for Every Occasion

Marry Me Chicken Pasta offers a creamy, flavorful experience combining tender chicken pieces with pasta coated in a rich Parmesan and heavy cream sauce. Aromatic garlic and sweet sun-dried tomatoes add depth and brightness, while Italian seasoning and smoked paprika provide subtle warmth. Ready in about 30 minutes, this dish balances richness and tang for a comforting meal ideal for family dinners or date nights. Garnished with fresh basil, it’s versatile and can be customized with vegetables or spices for extra flavor.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Sat, 14 Jun 2025 11:55:21 GMT
A bowl of pasta with meatballs and tomatoes. Save
A bowl of pasta with meatballs and tomatoes. | sarahmeal.com

This creamy pasta dish combines tender chicken with a luscious sauce enriched by sun-dried tomatoes and Parmesan cheese. Its rich texture and balanced flavors make it perfect for a cozy weeknight dinner or a special meal that impresses without much fuss.

I first tried this when I wanted something comforting but elegant and it quickly became a favorite for busy evenings and casual date nights alike.

Ingredients

  • 8 ounces dried pasta such as penne rigatoni or fettuccine: choose shapes that hold sauce well for the best bite
  • 1 tablespoon olive oil: to gently sauté aromatics and chicken
  • ½ cup finely chopped onion: opt for sweet onions for a subtle depth of flavor
  • 3 to 4 cloves garlic minced: fresh garlic brings essential aroma and savory notes
  • 1 tablespoon butter: adds richness to the sauce and helps brown the chicken
  • 1 pound chicken breasts cut into bite-sized pieces: use fresh high-quality chicken for tenderness
  • ½ teaspoon Italian seasoning: blends herbs that enhance the overall flavor profile
  • ½ teaspoon smoked paprika: introduces a subtle smokiness
  • ½ teaspoon red pepper flakes: provide a gentle heat to balance the creaminess
  • ½ teaspoon garlic powder: for layered garlic flavor
  • ½ teaspoon salt and ½ teaspoon black pepper: adjust to taste
  • 1 cup heavy cream or half-and-half for a lighter sauce option: heavy cream creates the richest texture
  • ½ cup grated Parmesan cheese: freshly grated for the best melt and flavor
  • ½ cup chopped sun-dried tomatoes: for bursts of tangy sweetness
  • Fresh basil leaves: to garnish and add fresh herbal brightness

Step-by-Step Instructions

Cook the Pasta:
Cook the pasta in salted boiling water following package directions until just tender but firm to the bite. Drain thoroughly and set aside to prevent overcooking.
Sauté the Aromatics:
Heat olive oil in a large skillet over medium heat. Add chopped onions and minced garlic. Cook for two to three minutes until the onions soften and release their aroma.
Cook the Chicken:
Add butter to the skillet then add the chicken pieces. Season with Italian seasoning smoked paprika red pepper flakes garlic powder salt and black pepper. Cook for six to eight minutes stirring occasionally until the chicken turns golden and is cooked through.
Create the Cream Sauce:
Pour in the heavy cream and stir in the grated Parmesan cheese. Let the mixture simmer gently for three to four minutes stirring occasionally until the sauce thickens slightly.
Incorporate Sun-Dried Tomatoes:
Add the chopped sun-dried tomatoes and stir to evenly distribute their flavor throughout the sauce.
Combine Pasta and Sauce:
Return the cooked pasta to the skillet. Toss thoroughly to ensure every piece is coated with the creamy sauce.
Season and Garnish:
Taste and adjust seasoning as needed adding more Parmesan for cheesiness or red pepper flakes for heat. Finish with fresh basil leaves for color and flavor.

My favorite ingredient is the sun-dried tomatoes. Their tangy sweetness cuts through the richness and adds a complexity I find irresistible. A family favorite moment was when my partner jokingly said one bite felt like a marriage proposal which is exactly where the dish got its name.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop or in the microwave adding a splash of cream or water to loosen the sauce.

Ingredient Substitutions

For a lighter version swap heavy cream for half-and-half or whole milk though the sauce will be less thick. Use turkey breast instead of chicken for a leaner protein option.

Serving Suggestions

Serve with a simple green salad dressed in lemon vinaigrette to cut through the richness. Crusty garlic bread pairs perfectly to soak up the creamy sauce.

Cultural Context

This dish blends Italian-American flavors inspired by classic creamy chicken recipes and pasta traditions. Its name hints at its irresistible appeal and has become popular in home kitchens for its quick preparation and comforting taste.

A bowl of pasta with meatballs and sauce. Save
A bowl of pasta with meatballs and sauce. | sarahmeal.com
A bowl of pasta with meatballs and sauce. Save
A bowl of pasta with meatballs and sauce. | sarahmeal.com

Common Recipe Questions

→ Can I use a different type of pasta?

Yes, penne, rigatoni, or fettuccine work well, but any pasta that holds sauce nicely is suitable.

→ How can I make this dish lighter?

Substitute heavy cream with half-and-half or a lighter cream alternative to reduce richness.

→ Can I replace chicken with another protein?

Yes, shrimp or tofu can be used as alternatives to chicken for different flavor profiles.

→ What adds the best flavor to the sauce?

Fresh garlic, grated Parmesan, and sun-dried tomatoes combine to create a rich, savory, and tangy sauce.

→ Is it possible to add vegetables?

Absolutely, spinach, mushrooms, or roasted peppers are great additions to enhance texture and nutrition.

Marry Me Chicken Pasta

Creamy chicken pasta with sun-dried tomatoes and Parmesan, perfect for quick, comforting meals.

Preparation Time
10 minutes
Cook Time
20 minutes
Total Duration
30 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Italian-American

Servings Yield: 4 Portion Size (4 servings)

Diet Preferences: ~

What You'll Need

→ Pasta

Ingredient 01 8 ounces dried pasta (penne, rigatoni, or fettuccine)

→ Vegetables & Aromatics

Ingredient 02 ½ cup finely chopped onion
Ingredient 03 3 to 4 cloves garlic, minced
Ingredient 04 ½ cup chopped sun-dried tomatoes
Ingredient 05 Fresh basil leaves for garnish

→ Proteins & Fats

Ingredient 06 1 pound chicken breasts, cut into bite-sized pieces
Ingredient 07 1 tablespoon olive oil
Ingredient 08 1 tablespoon butter

→ Seasonings & Spices

Ingredient 09 ½ teaspoon Italian seasoning
Ingredient 10 ½ teaspoon smoked paprika
Ingredient 11 ½ teaspoon red pepper flakes
Ingredient 12 ½ teaspoon garlic powder
Ingredient 13 ½ teaspoon salt
Ingredient 14 ½ teaspoon black pepper

→ Dairy & Cream

Ingredient 15 1 cup heavy cream (or half-and-half for lighter option)
Ingredient 16 ½ cup grated Parmesan cheese

How to Make It

Instruction 01

Prepare pasta according to package instructions until al dente. Drain and set aside.

Instruction 02

Heat olive oil in a large skillet over medium heat. Add chopped onions and minced garlic. Sauté for 2 to 3 minutes until fragrant and softened.

Instruction 03

Add butter to the skillet, then the chicken pieces. Season with Italian seasoning, smoked paprika, red pepper flakes, garlic powder, salt, and black pepper. Cook for 6 to 8 minutes until golden and cooked through.

Instruction 04

Pour in heavy cream and stir in grated Parmesan. Simmer gently for 3 to 4 minutes, stirring occasionally, until the sauce thickens slightly.

Instruction 05

Stir chopped sun-dried tomatoes into the sauce to distribute flavor evenly.

Instruction 06

Return cooked pasta to the skillet. Toss everything together until pasta is thoroughly coated in creamy sauce.

Instruction 07

Taste and adjust seasonings if needed, adding extra Parmesan or red pepper flakes. Garnish with fresh basil leaves before serving.

Additional Tips

  1. For a lighter variation, substitute heavy cream with half-and-half without compromising creaminess.
  2. Use pasta shapes that hold sauce well to maximize flavor coating.

Essential Tools

  • Large skillet
  • Pot for boiling pasta
  • Wooden spoon or spatula

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy and gluten