Marry Me Chicken Dinner

Category: Satisfying Main Dishes for Every Occasion

This dish features juicy chicken breasts seared until a golden crust forms, then baked in a luscious cream sauce infused with garlic, thyme, and crushed red pepper flakes. Sun-dried tomatoes bring a sweet and tangy depth, while Parmesan adds savory richness. The sauce is velvety and perfectly balanced, coating the chicken in every bite. Ideal for weeknight dinners or special occasions, it pairs beautifully with roasted vegetables or mashed potatoes.

The method starts with rendering flavorful chicken fat by browning the meat, followed by sautéing herbs and aromatics to awaken the palate. Simmering the sauce allows it to thicken and meld, creating an indulgent finish. Leftovers reheat well and can be thinned with a splash of water if needed. The vibrant basil garnish adds freshness at the end.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Fri, 19 Dec 2025 19:56:18 GMT
A bowl of chicken covered in sauce. Save
A bowl of chicken covered in sauce. | sarahmeal.com

This "Marry Me" Chicken recipe is a special dish designed to impress whether you're cooking for a loved one or simply want to treat yourself to something extraordinary on a weeknight. The combination of perfectly seared chicken breasts immersed in a creamy, flavorful sauce brings a richness that fills every bite with indulgence and satisfaction.

I first made this recipe years ago hoping to wow my family, and it quickly became our favorite go-to meal when we want something cozy yet elegant. The hint of spice and fresh herbs keeps it exciting every time.

Ingredients

  • Extra-virgin olive oil: for searing and sautéing using good quality oil helps with flavor and prevents sticking
  • Boneless skinless chicken breasts: as they cook quickly and soak up the sauce well
  • Kosher salt and freshly ground black pepper: to season and enhance the natural flavors
  • Garlic: finely chopped adds fragrant depth but won’t overpower
  • Fresh thyme leaves: for a woodsy, slightly peppery note—opt for fresh for the best aroma, but dried can work in a pinch
  • Crushed red pepper flakes: to add just a touch of heat, but you can adjust according to your spice tolerance
  • Low-sodium chicken broth: to build sauce flavor without making it salty you can use vegetable broth for a vegetarian version
  • Sun-dried tomatoes: finely chopped, the star ingredient that gives a complex sweet and acidic punch to the sauce look for ones packed in oil for best results
  • Heavy cream: to create a luscious texture without being too heavy half a cup is just right here
  • Finely grated Parmesan cheese: to add savory umami and help thicken the sauce
  • Fresh basil: torn at the end for a bright, herbal finish

Step-by-Step Instructions

Sear the Chicken:
In a large oven-safe skillet, heat 1 tablespoon of olive oil over medium-high heat. Season chicken breasts liberally with salt and pepper. Cook each side for about 5 minutes until golden brown and a crust forms. This step locks in juices and builds flavor. Remove chicken to a plate once seared.
Toast Aromatics:
In the same skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add garlic, fresh thyme leaves, and crushed red pepper flakes. Stir continuously for about one minute until fragrant and slightly toasted, releasing their essential oils and deepening flavor.
Build the Sauce:
Pour in the chicken broth, then stir in chopped sun-dried tomatoes, heavy cream, and grated Parmesan cheese. Season lightly with salt to balance flavors. Let the sauce come to a gentle simmer so it thickens slightly and all the ingredients meld together. Taste and adjust seasoning if needed.
Bake to Finish:
Return the seared chicken breasts along with any juices on the plate back into the skillet, nestling them in the sauce. Transfer the skillet to a preheated oven at 375 degrees Fahrenheit. Bake uncovered for 10 to 12 minutes or until an instant-read thermometer registers 165 degrees in the thickest part of the chicken.
Serve:
Remove the skillet from the oven. Arrange chicken on a serving platter and generously spoon the creamy sauce over the top. Garnish with torn fresh basil leaves for a fresh pop of color and herbal brightness.
A plate of chicken covered in sauce. Save
A plate of chicken covered in sauce. | sarahmeal.com

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. When reheating, warm gently on the stovetop or microwave, adding a little broth or cream if the sauce has thickened too much. Avoid overcooking the chicken on reheating to keep it moist.

Ingredient Substitutions

For a dairy-free version, substitute coconut cream for heavy cream and a vegan Parmesan alternative or nutritional yeast for the cheese component. You can also swap chicken breasts for thighs for a juicier option, or even try pork chops or firm white fish for a twist.

Serving Suggestions

Serve this chicken with buttery mashed potatoes or melt-in-your-mouth roasted potatoes to soak up the sauce. Parmesan roasted green beans or simple garlic bread are perfect fresh sides that complement the creaminess without overshadowing it. A light green salad with lemon vinaigrette can balance the richness nicely.

Cultural and Historical Context

This recipe draws inspiration from classic Sicilian flavors where sun-dried tomatoes and herbs are staples, combined with the modern love of creamy sauces popularized in American comfort food. The playful name was coined after a heartfelt reaction to the deliciousness of the sauce, making it a memorable dish with a story that adds to its charm.

Pro Tips

Always pat chicken dry before seasoning and searing to get a beautiful crust without steaming. Don't skip toasting garlic and herbs in the skillet—it adds a rich flavor base and aroma that make this sauce unforgettable. Grate your own Parmesan if possible; it melts better and has a superior texture compared to pre-grated cheese

Common Recipe Questions

→ What type of chicken is best for this dish?

Boneless, skinless chicken breasts are ideal as they cook evenly and absorb the creamy sauce well, staying tender throughout.

→ Can I use fresh tomatoes instead of sun-dried?

Fresh tomatoes can be used but may alter the sauce’s richness and concentration of flavor since sun-dried tomatoes provide a sweet, tangy depth that fresh ones lack.

→ How do I ensure the chicken stays moist when cooking?

Searing the chicken first creates a golden crust that locks in juices. Finishing it in the oven with sauce prevents drying and keeps it tender.

→ What can I serve alongside this creamy chicken?

It pairs well with garlic bread, mashed potatoes, or roasted green beans for a complete and satisfying meal.

→ Is there a way to add a little heat to the dish?

Yes, crushed red pepper flakes are added for a subtle kick, but you can adjust the amount to suit your taste preference.

→ How should leftovers be stored and reheated?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently and add a splash of water if the sauce thickens too much.

Marry Me Chicken Flavor

Golden-brown chicken simmered in a creamy, sun-dried tomato and Parmesan sauce for a satisfying dinner.

Preparation Time
15 minutes
Cook Time
15 minutes
Total Duration
30 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: American

Servings Yield: 4 Portion Size

Diet Preferences: Low-Carb Option, Gluten-Free Option

What You'll Need

→ Protein

Ingredient 01 4 boneless, skinless chicken breasts

→ Oils and Fats

Ingredient 02 3 tablespoons extra-virgin olive oil, divided
Ingredient 03 120 milliliters heavy cream

→ Aromatics and Herbs

Ingredient 04 2 large garlic cloves, finely chopped
Ingredient 05 1 tablespoon fresh thyme leaves
Ingredient 06 1 teaspoon crushed red pepper flakes
Ingredient 07 Torn fresh basil, for serving

→ Liquids

Ingredient 08 180 milliliters low-sodium chicken broth

→ Vegetables

Ingredient 09 120 milliliters finely chopped sun-dried tomatoes

→ Cheese

Ingredient 10 25 grams finely grated Parmesan cheese

→ Seasonings

Ingredient 11 Kosher salt, to taste
Ingredient 12 Freshly ground black pepper, to taste

How to Make It

Instruction 01

Arrange a rack in the center of the oven and preheat to 190°C. In a large ovenproof skillet over medium-high heat, warm 1 tablespoon of olive oil. Generously season chicken breasts with kosher salt and freshly ground black pepper. Sear chicken until golden brown, about 5 minutes per side, then transfer to a plate.

Instruction 02

In the same skillet over medium heat, add the remaining 2 tablespoons of olive oil. Stir in chopped garlic, fresh thyme, and crushed red pepper flakes. Cook, stirring frequently, until fragrant, approximately 1 minute.

Instruction 03

Add the low-sodium chicken broth, finely chopped sun-dried tomatoes, heavy cream, and grated Parmesan to the skillet. Season with additional salt if needed. Bring the mixture to a simmer, then return the seared chicken and any accumulated juices to the skillet.

Instruction 04

Transfer the skillet to the preheated oven and bake until the chicken reaches an internal temperature of 74°C, approximately 10 to 12 minutes.

Instruction 05

Arrange the chicken on a serving platter, spoon the sauce generously over the top, and garnish with torn fresh basil leaves.

Additional Tips

  1. Searing the chicken before baking enhances flavor and helps retain moisture, forming a golden crust.
  2. If reheating leftovers and sauce is too thick, add a splash of water to adjust consistency.

Essential Tools

  • Large ovenproof skillet
  • Instant-read meat thermometer

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy and chicken