Flavorful Mexican Shredded Chicken

Category: Satisfying Main Dishes for Every Occasion

This 30-minute Instant Pot Chicken Tinga transforms boneless chicken thighs into tender, tangy, smoky shredded meat perfect for Mexican dishes. The homemade sauce blends chipotle peppers, fire-roasted tomatoes, and aromatics for authentic flavor without hours of cooking. Simply sauté onions, add chicken and sauce, pressure cook for 8 minutes, then shred the meat and reduce slightly. Serve with corn tortillas, avocado, and fresh toppings for quick weeknight tacos, or use in tostadas, burritos, and salads. The chicken keeps beautifully in the refrigerator or freezer for meal prep.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Sat, 03 May 2025 10:35:03 GMT
Two tacos with meat and onions. Save
Two tacos with meat and onions. | sarahmeal.com

This Instant Pot Chicken Tinga is perfect for those busy weeknights! Tangy flavorful tender chicken, cooked to perfection in a delicious homemade Tinga sauce, ready to be added to your favorite tacos, tostadas or even burritos. Best of all it's made in your Instant Pot and ready in just 30 minutes!

I first discovered chicken tinga while traveling through Mexico and immediately knew I had to recreate it at home. After several attempts, this Instant Pot version has become my go-to method that my family requests at least twice a month.

Ingredients

Step-by-Step Instructions

A bowl of chicken with onions and limes. Save
A bowl of chicken with onions and limes. | sarahmeal.com

Chipotle peppers are my favorite ingredient in this recipe. I always keep a can in my pantry for when I need to add instant depth to Mexican dishes. The first time I served this to my sister, she immediately asked for the recipe and now makes it weekly for her own family.

Storage and Meal Prep

Beyond Tacos

Adjusting The Heat Level

A bowl of food with a taco on top. Save
A bowl of food with a taco on top. | sarahmeal.com

Common Recipe Questions

→ Can I use chicken breast instead of thighs?

Yes, you can substitute boneless chicken breasts or tenders for the thighs in this recipe. The cooking time remains the same, though chicken breast may be slightly less moist than thighs. For best results with breast meat, ensure you don't overcook it during the final sauté step.

→ How spicy is chicken tinga?

The spice level comes primarily from the chipotle peppers in adobo. Using 2 peppers as called for creates a medium heat level. You can adjust the spiciness by reducing to 1 pepper for milder flavor or adding an extra pepper and some adobo sauce for more heat. The fire-roasted tomatoes help balance the spiciness.

→ What sides go well with chicken tinga?

Traditional sides include Mexican rice, refried or black beans, elote (Mexican street corn), and a simple cabbage slaw. For a complete meal, serve with guacamole, pico de gallo, and lime wedges. A side salad with cilantro-lime dressing also complements the flavors nicely.

→ How do I store leftover chicken tinga?

Store cooled leftover chicken tinga in an airtight container in the refrigerator for up to 5 days. For longer storage, freeze in airtight containers or freezer bags for 3-4 months. The flavor often improves after a day as the spices meld, making this dish excellent for meal prep.

→ What other dishes can I make with chicken tinga?

Beyond tacos, chicken tinga is versatile for many Mexican dishes. Use it in enchiladas, quesadillas, tostadas, burrito bowls, or as a topping for nachos. It's also delicious in taco salads, stuffed into poblano peppers, or served over Mexican rice for a simple bowl meal. For brunch, try it in chilaquiles or huevos rancheros.

→ Can I make chicken tinga without an Instant Pot?

Yes, you can adapt this recipe for stovetop cooking. Simply simmer the chicken in the sauce in a covered Dutch oven or heavy pot for about 25-30 minutes until tender, then proceed with shredding the chicken and reducing the sauce. A slow cooker also works well – cook on low for 6-7 hours or high for 3-4 hours.

Instant Pot Chicken Tinga

Tangy, tender chicken cooked in chipotle sauce - ready in 30 minutes and perfect for tacos, tostadas, or burritos.

Preparation Time
10 minutes
Cook Time
10 minutes
Total Duration
20 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Mexican

Servings Yield: 12 Portion Size

Diet Preferences: Gluten-Free Option

What You'll Need

→ Sauce

Ingredient 01 2 chipotle peppers in adobo
Ingredient 02 1 small onion, quartered
Ingredient 03 3 cloves garlic, smashed
Ingredient 04 1 cup low sodium chicken broth
Ingredient 05 14 ounces fire-roasted tomatoes
Ingredient 06 ½ teaspoon salt, or to taste
Ingredient 07 ½ teaspoon pepper, or to taste

→ Chicken

Ingredient 08 2 tablespoons olive oil
Ingredient 09 1 medium onion, chopped
Ingredient 10 2-3 pounds boneless and skinless chicken thighs

→ To Serve

Ingredient 11 12 small corn or flour tortillas
Ingredient 12 2 ripe avocados, smashed
Ingredient 13 1 small red onion, chopped
Ingredient 14 ¼ cup cilantro, chopped
Ingredient 15 Cotija cheese or feta cheese, crumbled
Ingredient 16 2 limes, cut into wedges

How to Make It

Instruction 01

Add all sauce ingredients to a blender and blend until smooth.

Instruction 02

Set Instant Pot to sauté setting and heat olive oil. Add chopped onion and cook for 2-3 minutes until softened.

Instruction 03

Add chicken and sauce to the Instant Pot, stirring to combine. Place lid on Instant Pot, set valve to sealing, and cook on manual mode for 8 minutes. Allow natural pressure release for 10 minutes, then carefully remove the lid.

Instruction 04

Switch Instant Pot back to saute setting. Remove chicken thighs, shred with two forks, and return to Instant Pot. Continue cooking for 5 minutes. Adjust seasoning with salt and pepper.

Instruction 05

Top tortillas with mashed avocado, chicken tinga, red onion, cilantro, cotija cheese, and lime juice.

Additional Tips

  1. You can use chicken thighs, chicken breasts, or chicken tenders for this recipe.
  2. Chicken tinga can be served in tacos, burritos, tostadas, or as a topping for salads or nachos.
  3. Leftover chicken tinga stores well in the fridge for up to 5 days or in the freezer for up to 3-4 months.

Essential Tools

  • Instant Pot (6 Quart)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 357
  • Fat Content: 22 grams
  • Carbohydrate Content: 24 grams
  • Protein Content: 16 grams