Grilled Chicken Bites Garlic

Category: Satisfying Main Dishes for Every Occasion

Enjoy succulent chicken bites grilled until lightly charred, tossed in a mixture of spices and olive oil for rich flavor. Each piece is paired with a smooth, tangy garlic sauce, made from a base of mayonnaise, sour cream, and lemon, then brightened with fresh parsley. Perfect as a shareable appetizer or a satisfying snack, this combination balances smokiness and creaminess in every mouthful. Serve with extra parsley and let each bite shine with bold, savory notes and a hint of spice.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Mon, 26 May 2025 17:22:18 GMT
A bowl of food with a sauce on top. Save
A bowl of food with a sauce on top. | sarahmeal.com

These grilled chicken bites are my go to for casual gatherings or weeknight dinners when I want something impressive but not fussy. Juicy chicken with just the right touch of spice meets a creamy garlicky dip that everyone scoops up until the last drop. The combo always disappears fast at my table and has become a family favorite for its bold flavor and ease.

I first whipped these up on a summer evening when I wanted something satisfying but quick. Now my friends request them whenever they come over and I am happy to oblige because they are always a hit.

Ingredients

  • Chicken breasts boneless and skinless: This cut yields juicy bites that hold together on the grill Look for breasts that are firm and pink
  • Olive oil: Coats the chicken so it stays moist and helps seasoning stick Choose extra virgin for best flavor
  • Paprika: Warms up the seasoning blend with a subtle smoky edge Look for a fresh bright red powder
  • Garlic powder and onion powder: These work together for round flavor opt for fresh fragrant jars
  • Salt: Essential for boosting all the savory notes Use kosher or sea salt if available
  • Black pepper and cayenne pepper: Provide just enough heat and kick Grind black pepper for best results and adjust cayenne to taste
  • Mayonnaise: Serves as the backbone of the creamy sauce Choose a mayo made with real eggs for richness
  • Sour cream: Adds tanginess and lightens the texture Look for full fat for creamier sauce
  • Heavy cream: Gives the sauce its silky smooth finish Only a splash needed
  • Fresh garlic: Brings bold garlicky flavor Select plump cloves and mince finely
  • Lemon juice: Brightens up the sauce and balances richness Freshly squeezed is ideal
  • Fresh parsley: Offers fresh herbal notes in the sauce and for garnish Pick lively green bunches for best taste

Step-by-Step Instructions

Prep the Grill:
Bring your grill to medium high heat so it is ready as soon as the chicken is seasoned Preheating ensures good sear marks and even cooking
Cut the Chicken:
Using a sharp chef knife slice the chicken breasts into bite sized chunks about one to two inches uniformity helps everything cook together
Season the Chicken:
Put the chicken pieces in a roomy mixing bowl Drizzle in olive oil and toss to coat each piece fully
Add the Spice Mix:
Sprinkle on the paprika garlic powder onion powder salt black pepper and cayenne pepper Use clean hands or tongs to toss until every chunk is coated
Let the Chicken Rest:
Allow the seasoned chicken to sit for a few minutes This little pause lets the flavors start melding
Make the Creamy Garlic Sauce:
In a smaller bowl mix together the mayonnaise sour cream and heavy cream Blend until smooth
Incorporate the Garlic:
Add minced fresh garlic to the sauce and stir until evenly distributed
Add Lemon and Herbs:
Pour in the lemon juice for zing then finely chop parsley and mix that in as well Your sauce should look creamy and flecked with green
Grill the Chicken:
Arrange the chicken pieces flat on the hot grill Give them plenty of space for even browning Grill for about five to seven minutes per side turning as needed
Check for Doneness:
Once the chicken is nicely golden and charred on both sides use a thermometer to be sure the center hits one hundred sixty five degrees Fahrenheit
Serve and Garnish:
Take the chicken off the grill and move it to a plate Add extra chopped parsley over the top for color Serve with the creamy garlic sauce either for dipping or spooned over
A bowl of meatballs with a dipping sauce. Save
A bowl of meatballs with a dipping sauce. | sarahmeal.com

I love the hit of fresh garlic in the sauce the most It makes everything taste restaurant quality My little one always sneaks a spoonful of sauce before we even plate up reminding me how these simple flavors bring everyone together

Storage Tips

Leftover chicken keeps well in an airtight container in the fridge for up to three days Reheat gently in a skillet or microwave to avoid drying it out The creamy garlic sauce should also be stored in the fridge tightly sealed for up to three days Always stir before serving again

Ingredient Substitutions

If you are out of sour cream substitute plain Greek yogurt for a similar tang and texture For extra smoky depth try smoked paprika instead of regular If you do not have fresh parsley use half the amount of dried but add it to the sauce early so it rehydrates

A bowl of food with sauce on top. Save
A bowl of food with sauce on top. | sarahmeal.com

Serving Suggestions

These chicken bites are terrific over simple salads in pita wraps with crisp veggies or atop buttered rice If you are hosting set them out with skewers or toothpicks and plenty of sauce for dipping I love how they pair with grilled corn or a fresh chopped cucumber salad for a complete meal

A Bit of Background

Grilling chicken with aromatic spice blends is a classic staple in many cultures drawing from Middle Eastern Mediterranean and American barbecue traditions While creamy garlic dips are found everywhere from Lebanese toum to American ranch this twist bridges the best of both worlds for a dish that is equal parts nostalgic and exciting

Common Recipe Questions

→ How do I ensure the chicken stays juicy?

Cut chicken pieces uniformly, marinate briefly with olive oil and spices, and avoid overcooking by checking for an internal temperature of 165°F.

→ Can I make the garlic sauce ahead?

Yes, the sauce can be prepared up to 3 days in advance and stored refrigerated in a sealed container for convenience.

→ Is it possible to make this dish spicier?

For added heat, increase cayenne pepper in the seasoning or mix a little hot sauce into the creamy garlic sauce.

→ What is the best way to serve these chicken bites?

Arrange hot chicken bites on a platter with the creamy garlic sauce for dipping, or drizzle sauce over the top for extra flavor.

→ Can I grill the chicken on a stovetop grill pan?

Absolutely! Use a stovetop grill pan over medium-high heat, turning pieces often until cooked through and lightly charred.

Grilled Chicken Bites Garlic Sauce

Tender chicken bites grilled to perfection and served with a bold, creamy garlic sauce for savory dipping.

Preparation Time
15 minutes
Cook Time
15 minutes
Total Duration
30 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: Modern European

Servings Yield: 4 Portion Size (Approximately 30 chicken bites)

Diet Preferences: Gluten-Free Option

What You'll Need

→ For the Grilled Chicken Bites

Ingredient 01 700 g chicken breasts, boneless and skinless, cut into 2 cm pieces
Ingredient 02 2 tablespoons olive oil
Ingredient 03 1 teaspoon paprika
Ingredient 04 1 teaspoon garlic powder
Ingredient 05 1 teaspoon onion powder
Ingredient 06 1 teaspoon salt
Ingredient 07 0.5 teaspoon black pepper
Ingredient 08 0.25 teaspoon cayenne pepper

→ For the Creamy Garlic Sauce

Ingredient 09 100 ml mayonnaise
Ingredient 10 100 ml sour cream
Ingredient 11 2 tablespoons heavy cream
Ingredient 12 3 cloves garlic, minced
Ingredient 13 1 tablespoon lemon juice
Ingredient 14 1 teaspoon chopped fresh parsley

How to Make It

Instruction 01

Preheat the grill to medium-high heat.

Instruction 02

Cut the chicken breasts into bite-sized pieces approximately 2 cm each.

Instruction 03

Place the chicken pieces in a large mixing bowl. Drizzle olive oil over the chicken and toss to coat evenly. Sprinkle paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper over the pieces. Toss again to ensure even seasoning throughout.

Instruction 04

Set the seasoned chicken aside for at least 5 minutes to allow flavors to absorb.

Instruction 05

In a separate bowl, combine mayonnaise, sour cream, and heavy cream. Add minced garlic and mix thoroughly. Pour in lemon juice and blend until smooth. Fold in chopped fresh parsley.

Instruction 06

Arrange the marinated chicken pieces on the preheated grill, spacing them evenly for uniform cooking. Grill for 5 to 7 minutes per side, turning occasionally, until fully cooked and reaching an internal temperature of 74°C.

Instruction 07

Transfer the grilled chicken bites to a serving plate. Serve with the creamy garlic sauce either for dipping or drizzled over the top. Garnish with additional chopped parsley if desired.

Additional Tips

  1. For maximum flavor, marinate the chicken up to 30 minutes prior to grilling. The sauce can be prepared ahead and refrigerated for up to 3 days.
  2. Uniform chicken piece size ensures even cooking and juiciness.
  3. A pinch of smoked paprika enhances the smoky profile of the dish.
  4. Increase cayenne or add hot sauce to the creamy garlic sauce for greater heat.

Essential Tools

  • Grill
  • Mixing bowls
  • Tongs
  • Chef's knife
  • Cutting board

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains egg (mayonnaise)
  • Contains milk and milk derivatives (sour cream, heavy cream)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 400
  • Fat Content: 26 grams
  • Carbohydrate Content: 5 grams
  • Protein Content: 39 grams