Cheesy Garlic Chicken Wraps (Print-Friendly Version)
Tender chicken, garlic, and melted cheese combined into flavorful, golden wraps ready in under 30 minutes.
# What You'll Need:
→ Chicken
01 -
300 grams cooked shredded chicken (rotisserie, grilled, or roasted)
→ Garlic Sauce
02 -
15 ml olive oil
03 -
15 grams unsalted butter
04 -
3 grams minced fresh garlic (about 1 clove)
05 -
1 gram smoked paprika
06 -
1 gram onion powder
→ Filling Base
07 -
30 grams mayonnaise or plain Greek yogurt
08 -
5 ml hot sauce (optional)
→ Cheese
09 -
60 grams shredded cheddar or mozzarella cheese
→ Seasonings and Extras
10 -
1 gram salt
11 -
1 gram ground black pepper
12 -
Optional: 15 grams chopped green onions, spinach, bell peppers, or parsley
→ Wrap
13 -
4 medium flour tortillas (approx. 25 cm diameter)
→ For Cooking
14 -
Olive oil or garlic butter for brushing
# How to Make It:
01 -
Melt butter with olive oil in a small pan over low heat. Add minced garlic and cook for 30 seconds until fragrant without browning. Stir in smoked paprika and onion powder. Remove from heat and set aside.
02 -
In a bowl, combine shredded chicken with mayonnaise or Greek yogurt, hot sauce if using, garlic sauce, shredded cheese, salt, and black pepper. Mix thoroughly to coat the chicken evenly.
03 -
Fold in additional shredded cheese and your choice of chopped green onions, spinach, bell peppers, or parsley for extra flavor and texture.
04 -
Lay tortillas flat and evenly distribute the chicken mixture in the center of each, leaving a border for folding. Fold the bottom edge up, tuck in the sides, and roll tightly to secure.
05 -
Heat a skillet over medium heat and brush each wrap with garlic butter or olive oil on both sides. Place wraps seam-side down and cook for 2–3 minutes per side until golden brown and cheese melts. Alternatively, air-fry at 200°C for 6–8 minutes, flipping halfway.
06 -
Allow wraps to rest for one minute before slicing in half to maintain filling integrity. Serve warm with optional sides such as crisp salad or roasted vegetables.
# Additional Tips:
01 -
Shred chicken while warm for easier mixing. Freshly grated cheese melts better and enhances texture. Do not overfill the wraps to prevent bursting during cooking.
02 -
Use medium heat to avoid burning while ensuring cheese melts completely. Cover pan briefly if cheese requires more melting.