Butter Poached Lobster Tails

Category: Satisfying Main Dishes for Every Occasion

Butter poached lobster tails are gently cooked in a garlic-truffle butter sauce for unmatched tenderness and flavor. This method yields a silky texture and luxurious taste, perfect for special dinners or a restaurant-style experience at home. Serve over linguine tossed in the poaching butter or with crusty bread to soak up every drop. Cold-water lobster and cultured butter elevate the dish while simple aromatics keep it elegant. Enjoy fresh and hot for the best flavor and texture.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Wed, 25 Jun 2025 10:47:44 GMT
A plate of lobster with lemon and herbs. Save
A plate of lobster with lemon and herbs. | sarahmeal.com

This butter poached lobster is the kind of dish you make when you want to create a little magic at home. The lobster is poached low and slow in a garlic truffle butter that turns every bite into something truly memorable. Tossed with linguine or served with crusty bread it is elegant without being fussy and always earns praise.

I made this for our anniversary one year and it became our tradition every June since then. Even the leftovers taste special.

Ingredients

  • Lobster tails: offer sweet rich flavor and poach beautifully when removed from the shell
  • Water: helps start the emulsion when making the butter base
  • Cultured butter: gives the sauce its rich nutty profile look for grass fed varieties like Kerrygold
  • Garlic: adds aromatic depth use freshly chopped for best results
  • Truffle salt: brings a subtle earthiness substitute fine sea salt if needed
  • Red pepper flakes: lend gentle heat balance to the buttery richness
  • Bay leaf: layers in savory herbal complexity remove before serving
  • Lemon juice: brightens the sauce and cuts the richness use freshly squeezed
  • Black pepper: provides sharp finishing balance grind fresh for best aroma
  • Linguine: soaks up the buttery sauce choose bronze cut pasta for best texture
  • Flat leaf parsley: adds freshness and color chop just before using for full flavor

Step-by-Step Instructions

Prepare the Lobster:
Use kitchen shears to cut down the soft underside of each shell from tip to base then gently work your thumb under the meat to release it in one whole piece. If you see a dark digestive vein slit it open and remove.
Build the Butter Base:
Place a 10 inch skillet over medium low heat and pour in the water. Let it heat slightly then whisk in one piece of butter until melted. Add a second piece and whisk again to create a creamy emulsion.
Infuse the Aromatics:
Add the chopped garlic truffle salt red pepper flakes and bay leaf to the skillet. Whisk continuously so the flavors incorporate evenly into the butter.
Add the Rest of the Butter:
Continue adding butter one piece at a time whisking slowly between additions. Keep the temperature between 160 and 189 degrees Fahrenheit with an ideal target of 180. Do not let it bubble or brown.
Poach the Lobster:
Place the lobster tails in the butter in a single snug layer. Turn them gently every minute or two and cook until just opaque all the way through about six minutes total. Remove from heat.
Cook the Pasta:
If using linguine cook it in a large pot of well salted water according to package directions until just al dente. Drain well and reserve.
Finish the Dish:
If serving with bread sprinkle lemon juice black pepper and chopped parsley directly into the pan. If serving with pasta remove the lobster and bay leaf then stir lemon juice black pepper and parsley into the butter. Toss with linguine and serve each portion topped with two lobster tails.
A plate of lobster with lemon and herbs. Save
A plate of lobster with lemon and herbs. | sarahmeal.com

I always look forward to the way the butter smells as it melts with garlic and truffle salt. It reminds me of quiet nights when everything else fades but dinner and conversation.

Storage Tips

Lobster leftovers store well in an airtight container in the fridge for up to four days. Reheat gently on the stove over low heat to preserve tenderness. Avoid the microwave as it may toughen the meat.

Ingredient Substitutions

If truffle salt is not available fine sea salt will work though you will miss the earthy nuance. For butter stick with cultured options when possible. Broccoli microgreens can take the place of parsley for a delicate garnish.

Serving Suggestions

For a lighter presentation serve lobster over steamed asparagus or sautéed spinach. Garlic rubbed toasted sourdough makes a great pairing if skipping pasta. Add a crisp white wine like sauvignon blanc to complement the butter sauce.

A plate of lobster with lemon wedges on top. Save
A plate of lobster with lemon wedges on top. | sarahmeal.com

Cultural Context

Poaching seafood in butter is a French technique known as beurre monté which keeps the butter from breaking. This version takes a luxe American twist with truffle and linguine making it a modern celebration dish.

Common Recipe Questions

→ What kind of lobster tails should I use?

Cold-water lobster tails are best for their sweet, firm texture and superior flavor. Avoid warm-water varieties when possible.

→ Why is butter poaching better than boiling?

Butter poaching keeps the lobster tender and moist, preserving delicate flavors and preventing overcooking common with boiling.

→ Can I use regular butter instead of cultured?

Yes, but cultured butter from grass-fed cows adds a richer, tangier flavor that enhances the overall dish.

→ Do I need truffle salt?

Truffle salt adds depth but can be replaced with fine sea salt for a simpler, still delicious version.

→ Can I make this dish ahead of time?

It's best enjoyed fresh, but leftovers can be stored in an airtight container for up to four days and reheated gently.

→ What can I serve this with?

This dish pairs beautifully with linguine, crusty bread, or light sides like a green salad or roasted vegetables.

Butter Poached Lobster Tails

Lobster tails gently poached in garlic-truffle butter and served over linguine for a rich, elegant dish.

Preparation Time
20 minutes
Cook Time
20 minutes
Total Duration
40 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Moderate

Cuisine Style: American

Servings Yield: 4 Portion Size (8 lobster tails with pasta)

Diet Preferences: ~

What You'll Need

→ Main

Ingredient 01 8 lobster tails (4 oz each)
Ingredient 02 2 tablespoons water
Ingredient 03 16 tablespoons cultured butter, cut into 16 pieces
Ingredient 04 4 garlic cloves, chopped
Ingredient 05 1/2 teaspoon truffle salt
Ingredient 06 1/2 teaspoon red pepper flakes
Ingredient 07 1 bay leaf
Ingredient 08 3 tablespoons freshly squeezed lemon juice
Ingredient 09 1/4 teaspoon freshly ground black pepper
Ingredient 10 1 pound linguine
Ingredient 11 1/4 cup chopped flat-leaf parsley

How to Make It

Instruction 01

Using kitchen shears, cut along the underside of each lobster shell. Gently separate the shell and remove the meat in one piece. If visible, remove the digestive tract.

Instruction 02

Set a 10-inch skillet over medium-low heat (180°F). Add water and heat slightly. Whisk in one piece of butter until melted, then whisk in a second piece.

Instruction 03

Add garlic, truffle salt, red pepper flakes, and bay leaf to the skillet, whisking until evenly incorporated.

Instruction 04

Gradually whisk in the remaining butter pieces, one at a time, letting each melt before adding the next. Keep temperature between 160°F and 189°F.

Instruction 05

Place lobster tails in a single layer in the skillet. Poach gently, turning every 1–2 minutes, until fully opaque, about 6 minutes total.

Instruction 06

If serving with pasta, cook linguine in well-salted boiling water until al dente, following package instructions.

Instruction 07

For bread service, sprinkle lemon juice, black pepper, and parsley directly over lobster in the skillet. For pasta, transfer lobster to a plate, discard bay leaf, stir lemon juice, pepper, and parsley into butter, toss with linguine, and top with lobster tails.

Additional Tips

  1. Cold-water lobster tails provide better flavor and texture than warm-water varieties.
  2. Defrost frozen lobster tails overnight in the fridge or purchase pre-thawed from a trusted fishmonger.
  3. Cultured butter from grass-fed cows offers deeper flavor for poaching.
  4. Fine sea salt may be used in place of truffle salt if desired.
  5. Lobster meat is done when fully opaque and should not be overcooked.
  6. Broccoli microgreens are a vibrant garnish alternative to parsley.
  7. For best results, prepare just before serving. Store leftovers in an airtight container for up to 4 days.

Essential Tools

  • Kitchen shears
  • 10-inch skillet
  • Whisk
  • Tongs
  • Large pot for pasta

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains shellfish
  • Contains dairy
  • Contains gluten (if serving with pasta)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 740
  • Fat Content: 50 grams
  • Carbohydrate Content: 48 grams
  • Protein Content: 30 grams