Best Tuscan Chicken Orzo

Category: Satisfying Main Dishes for Every Occasion

This Tuscan-inspired chicken and orzo dish combines tender seared chicken with creamy orzo, sun-dried tomatoes, garlic, and fresh spinach. Using a single skillet, the orzo simmers in savory chicken broth until tender, then is enriched with heavy cream and Parmesan for a velvety sauce. The addition of Italian seasoning deepens the Mediterranean flavors while fresh spinach adds a vibrant touch. Minimal prep and quick cooking make it ideal for busy evenings. Garnished with fresh parsley, it offers a balanced meal with protein, carbs, and veggies in one satisfying dish.

A woman wearing a chef's hat and apron.
Created By Sarah
Last updated on Mon, 03 Nov 2025 22:33:25 GMT
A bowl of chicken and pasta. Save
A bowl of chicken and pasta. | sarahmeal.com

This Tuscan chicken orzo is a one-pan dish packed with rich, creamy flavor and vibrant Mediterranean ingredients. It combines tender chicken breasts with small, quick-cooking orzo pasta in a luscious sauce made from sun-dried tomatoes, garlic, spinach, and Parmesan. It’s perfect for busy weeknights when you want something comforting but easy to make with minimal cleanup.

I first tried this dish on a cold evening and was surprised how quickly it came together and how much my family enjoyed it. Now it’s a regular request when I want something cozy and filling without fuss.

Ingredients

  • Chicken breasts: provide lean, juicy protein that pairs beautifully with creamy orzo
  • Garlic powder and onion powder: boost the flavor of the chicken, bringing out a savory depth
  • Olive oil and butter: add richness and help brown the chicken and aromatics perfectly
  • Fresh garlic and onion: create the essential savory base that carries the dish
  • Sun-dried tomatoes: offer a tangy sweetness that balances the richness of the cream
  • Italian seasoning: contributes classic Mediterranean herbs like oregano and basil
  • Orzo pasta: cooks quickly and soaks up all the savory broth and sauce flavors
  • Chicken broth: is the liquid base for cooking orzo and building flavor
  • Heavy cream: transforms the broth into a luxurious, velvety sauce
  • Fresh spinach: adds bright color and a nutritious contrast to the richness
  • Parmesan cheese: melts into the sauce, adding umami and a pleasant saltiness
  • Fresh parsley: brightens the dish with a hint of freshness as a garnish
  • Salt and pepper: are fundamental to season and balance all the flavors

Step-by-Step Instructions

Prepare the Chicken:
Season the chicken breasts on both sides with garlic powder, onion powder, salt, and pepper. This seasoning creates a flavorful crust and adds depth to the meat.
Cook the Chicken:
Heat olive oil in a large skillet over medium-high heat. Place the chicken breasts in the pan and sear them for 6 to 7 minutes on each side until golden brown and fully cooked through. Remove from the pan and set aside to rest while you prepare the rest.
Sauté the Aromatics:
Lower the heat to medium. Add butter to the same skillet, then sauté finely minced garlic and diced onion for 2 to 3 minutes, stirring often until soft, translucent, and fragrant. This step builds the foundation to infuse flavor into the entire dish.
Add Tomatoes and Seasoning:
Stir in the sun-dried tomatoes and Italian seasoning. Cook together for about one minute, allowing these bold flavors to meld and release their aromas.
Cook the Orzo:
Add dry orzo pasta to the skillet, stirring it to coat with the aromatics and fats. Pour in chicken broth and bring the mixture to a gentle simmer. Cook uncovered for 8 to 10 minutes, stirring occasionally, until the orzo has absorbed most of the liquid and is tender.
Finish the Dish:
Reduce the heat to low. Stir in heavy cream and fresh spinach, cooking just until the spinach wilts. Then add grated Parmesan cheese and stir thoroughly to create a creamy, smooth sauce that coats every grain of orzo.
Combine and Serve:
Nestle the cooked chicken breasts back into the skillet, letting them warm through for 2 to 3 minutes. Garnish with freshly chopped parsley for a pop of color and serve immediately.
A bowl of chicken and pasta. Save
A bowl of chicken and pasta. | sarahmeal.com

One of my favorite things about this dish is how the creamy sauce and sun-dried tomatoes complement each other. I remember making this for a casual dinner party and hearing genuine compliments on how comforting yet elegant it tasted. It’s always a crowd-pleaser.

Storage tips

Let the leftovers cool completely before transferring them to an airtight container. Keep in the refrigerator for up to three days. To freeze, place them in a freezer-safe container or bag for up to two months. When reheating, do so gently on the stovetop or microwave and add a splash of broth or water to bring back the creamy texture you crave.

Ingredient substitutions

You can swap chicken breasts with thighs if you prefer darker, more flavorful meat that stays extra juicy. Or for a twist, try shrimp which pairs wonderfully with the creamy orzo sauce. Use gluten-free pasta if you need to avoid gluten. Pecorino Romano can substitute Parmesan for a sharper, saltier cheese option. Add mushrooms, bell peppers, or zucchini to boost the veggie content and add different textures.

Serving suggestions

Serve this dish with a crisp green salad dressed lightly with lemon vinaigrette to balance the richness. Crusty bread or garlic bread on the side makes a perfect accompaniment for soaking up every last bit of sauce. A glass of chilled white wine complements the creamy, herbaceous flavors beautifully.

Cultural and historical context

This dish is inspired by the simple, rustic cooking of Tuscany, Italy, where fresh ingredients and straightforward techniques create deeply flavorful meals. Orzo, a staple pasta shape resembling grains of rice, is popular across Italy for quick cooking and versatility. Sun-dried tomatoes and aromatic herbs are signature to Tuscan cuisine, embodying the region’s love of fresh, bold flavors combined in elegant yet unpretentious ways.

Pro Tips

  • Toast the orzo in the skillet before adding broth to develop a pleasantly nutty flavor that enhances the dish
  • Use homemade or high-quality bone broth instead of store-bought chicken broth for richer taste and extra nutrition
  • Deglaze the pan with a splash of white wine right after sautéing onions and garlic to add subtle acidity and complexity to your sauce

Common Recipe Questions

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs provide a juicier texture and blend well with the creamy orzo and medley of flavors.

→ Is there a way to enhance the flavor of the orzo?

Lightly toasting the orzo in the skillet before adding broth brings out a nutty depth, enriching the dish’s overall taste.

→ What can I substitute for Parmesan cheese?

Pecorino Romano is a great alternative, offering a sharper, saltier profile that complements the creamy sauce.

→ How can I add more vegetables to this dish?

Mushrooms, bell peppers, or zucchini can be added during the sautéing stage to introduce extra texture and flavor.

→ Is it possible to make this gluten-free?

Yes, simply swap the orzo for a gluten-free pasta variety and follow the same cooking method.

→ What’s the best way to reheat leftovers?

Gently warm on the stovetop or microwave, adding a splash of broth or water to restore the creamy consistency.

Best Tuscan Chicken Orzo

Tender chicken and creamy orzo meld with sun-dried tomatoes and spinach for a flavorful, quick one-pan meal.

Preparation Time
10 minutes
Cook Time
30 minutes
Total Duration
40 minutes
Created By: Sarah

Recipe Category: Main Dishes

Level of Difficulty: Simple

Cuisine Style: Tuscan Italian

Servings Yield: 4 Portion Size (4 servings)

Diet Preferences: ~

What You'll Need

→ Protein

Ingredient 01 2 boneless, skinless chicken breasts (approx. 300g)

→ Seasonings

Ingredient 02 1 tsp garlic powder
Ingredient 03 1 tsp onion powder
Ingredient 04 Salt, to taste
Ingredient 05 Black pepper, to taste
Ingredient 06 1 tbsp Italian seasoning blend

→ Fats

Ingredient 07 1 tbsp olive oil
Ingredient 08 1 tbsp unsalted butter

→ Aromatics

Ingredient 09 3 cloves garlic, minced
Ingredient 10 1 small yellow onion, diced (about 100g)

→ Vegetables

Ingredient 11 100g sun-dried tomatoes, chopped
Ingredient 12 60g fresh spinach
Ingredient 13 Fresh parsley, chopped (optional garnish, approx. 5g)

→ Pasta & Grains

Ingredient 14 150g orzo pasta

→ Liquids

Ingredient 15 600ml chicken broth
Ingredient 16 120ml heavy cream

→ Cheese

Ingredient 17 40g grated Parmesan cheese

How to Make It

Instruction 01

Season chicken breasts evenly with garlic powder, onion powder, salt, and black pepper on both sides.

Instruction 02

Heat olive oil in a large skillet over medium-high heat. Sear chicken breasts for 6 to 7 minutes per side until golden brown and fully cooked. Remove from skillet and set aside.

Instruction 03

Reduce heat to medium. Add butter to the skillet and melt. Add minced garlic and diced onion, sautéing for 2 to 3 minutes until softened and fragrant.

Instruction 04

Stir in chopped sun-dried tomatoes and Italian seasoning. Cook for an additional 1 minute to blend flavors.

Instruction 05

Add dry orzo to the skillet, stirring to coat with the aromatics. Pour in chicken broth, bring to a gentle simmer, and cook uncovered for 8 to 10 minutes until orzo is tender and most liquid is absorbed.

Instruction 06

Lower the heat. Stir in heavy cream and fresh spinach until the spinach wilts. Mix in grated Parmesan until the sauce is creamy and well combined.

Instruction 07

Nestle seared chicken breasts back into the skillet with the orzo mixture. Warm through for 2 to 3 minutes. Garnish with chopped parsley if desired. Serve immediately.

Additional Tips

  1. Lightly toasting the orzo before adding broth intensifies its nuttiness. Substituting chicken broth with bone broth enhances flavor and nutrition.
  2. To add acidity and depth, deglaze the skillet with a splash of white wine after sautéing aromatics.
  3. For a different texture, shred the cooked chicken and fold it into the orzo before serving.

Essential Tools

  • Large skillet
  • Knife and cutting board
  • Measuring spoons and cups

Allergy Details

Always review ingredient labels for allergens, and consult a professional if you're unsure.
  • Contains dairy (heavy cream, Parmesan cheese)
  • Contains gluten (orzo pasta made from wheat)

Nutritional Breakdown (per serving)

These nutritional details are for informational purposes and shouldn't replace medical advice.
  • Calories: 520
  • Fat Content: 22 grams
  • Carbohydrate Content: 45 grams
  • Protein Content: 38 grams